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      Turkey Sausage Reduced Fat Brown And Serve Cooked (Include Butterball Breakfast Links Turkey Sausage)
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      Turkey Sausage Reduced Fat Brown And Serve Cooked (Include Butterball Breakfast Links Turkey Sausage)

      Sausage Turkey Reduced Fat Brown And Serve Cooked
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      Nutrition Facts
      Serving Size
      1 cup (128g)
      Calories261
      % Daily Value *
      Total Fat 13.2g17%
      Saturated Fat 3.7g18%
      Trans Fat --g
      Cholesterol 74.2mg25%
      Sodium 922.9mg38%
      Total Carbohydrate 14g5%
      Dietary Fiber 0.38g1%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 21.8g44%
      Vitamin C 0mg0%
      Vitamin D 0.51mcg3%
      Iron 2.3mg13%
      Calcium 39.7mg3%
      Potassium 265mg6%
      Phosphorus 209.9mg17%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 261 13% DV
      • Protein 22g 44% DV
      • Carbs 14g 5% DV
      • Fat 13g 17% DV
      • Fiber 0.38g 1% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 261 calories in Turkey Sausage Reduced Fat Brown And Serve Cooked (Include Butterball Breakfast Links Turkey Sausage) coming from 33% protein, 21% carbs, 46% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Turkey Sausage Reduced Fat Brown And Serve Cooked (Include Butterball Breakfast Links Turkey Sausage). This food consists of 60.92% water, 17.38% protein, 11.16% carbs, 10.53% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight128g
      Calories 261 13%
      Fat 13.2g 17%
      Protein 21.8g 44%
      Carbohydrate 14g 5%
      Sugars 0g 0%
      Fiber 0.38g 1%
      Cholesterol 74.2mg 25%
      Saturated Fats 3.7g 18%
      Net-Carbs 13.6g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight128g
      Calcium 39.7mg 3%
      Iron, Fe 2.3mg 13%
      Potassium, K 265mg 6%
      Magnesium 26.9mg 6%
      Phosphorus, P 209.9mg 17%
      Sodium 922.9mg 38%
      Zinc, Zn 3mg 27%
      Copper, Cu 0.19mg 21%
      Manganese 0.28mg 12%
      Selenium, Se 26.6mcg 48%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight128g
      Vitamin A, RAE 2.6mcg 0%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.08mg 7%
      Riboflavin (B2) 0.19mg 15%
      Niacin (B3) 2.7mg 17%
      Vitamin B5 (PA) 0.92mg 18%
      Vitamin B6 0.3mg 18%
      Biotin --mcg
      Folate (B9) 29.4mcg 7%
      Folic acid 0mcg 0%
      Food Folate 29.4mcg 7%
      Folate DFE 29.4mcg 7%
      Choline 117.9mg 21%
      Vitamin B12 0.36mcg 15%
      Retinol 2.6mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 10.2IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0mg 0%
      Vitamin D 0.51mcg 3%
      Vitamin D2 --mcg
      Vitamin D3 0.51mcg
      Vitamin D (IU) 21.8IU 3%
      Vitamin K 0mcg 0%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight128g
      Water 76.3g
      Ash 3g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 11.62
      Carbs & Sugars
      -- = missing data %DV
      Weight128g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 0g
      Fructose 0g
      Lactose 0g
      Maltose 0g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight128g
      Total Monounsaturated 4.961g
      Total Polyunsaturated 3.252g
      Omega 3s 0.182g 11%
      Omega 6s 2.851g 17%
      Omega 3 to Omega 6 Ratio 0.06
      Omega 6 to Omega 3 Ratio 15.68
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0.02g
      Docosahexaenoic Acid (DHA) 0.031g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0.01g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.1g
      Pentadecanoic Acid (15:0) 0g
      Palmitic Acid (16:0) 2.44g
      Margaric Acid (17:0) 0g
      Stearic Acid (18:0) 0.823g
      Arachidic Acid (20:0) 0g
      Behenic Acid (22:0) 0g
      Lignoceric Acid (24:0) 0g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.842g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 4.008g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.01g
      Docosenoic Acid (22:1) 0.01g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 2.851g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.182g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0.141g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols 0g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight128g
      Essential Amino Acids
      Histidine 625mg 89%
      Isoleucine 1061mg 76%
      Leucine 1682mg 62%
      Lysine 1839mg 88%
      Methionine 547mg 75%
      Phenylalanine 904mg 103%
      Threonine 932mg 89%
      Tryptophan 247mg 88%
      Valine 1119mg 61%
      Conditionally Essential Amino Acids
      Arginine 1580mg
      Cystine 265mg 92%
      Glycine 1434mg
      Proline 1132mg
      Tyrosine 804mg 92%
      Non-Essential Amino Acids
      Alanine 1354mg
      Aspartic acid 2188mg
      Betaine 6mg
      Glutamic acid 3579mg
      Hydroxyproline --mg
      Serine 1004mg
      Data Source
      Turkey Sausage Reduced Fat Brown And Serve Cooked (Include Butterball Breakfast Links Turkey Sausage)
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.