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Frankfurter Beef Heated
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Frankfurter Beef Heated

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Nutrition Facts
Serving Size
1 frankfurter (48g)
Calories155
% Daily Value *
Total Fat 14.1g18%
Saturated Fat 5.6g28%
Trans Fat ~g
Cholesterol 27.8mg9%
Sodium 409mg18%
Total Carbohydrate 1.3g0%
Dietary Fiber 0g0%
Total Sugars 0.6g1%
Includes ~g Added Sugars~%
Protein 5.6g11%
Vitamin C ~mg~%
Vitamin D 0.5mcg2%
Iron 0.6mg3%
Calcium 5.3mg0%
Potassium 121mg3%
Phosphorus 66.7mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 155 8% DV
  • Protein 5.6g 11% DV
  • Carbs 1.3g 0% DV
  • Fat 14g 18% DV
  • Fiber 0g 0% DV
  • Sugar 0.6g 1% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 155 calories in Frankfurter Beef Heated coming from 15% protein, 3% carbs, 82% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Frankfurter Beef Heated. This food consists of 55.04% water, 12.03% protein, 2.74% carbs, 30.2% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight48g
Calories 155 8%
Fat 14.1g 18%
Protein 5.6g 11%
Carbohydrate 1.3g 0%
Sugars 0.6g 1%
Fiber 0g 0%
Cholesterol 27.8mg 9%
Saturated Fats 5.6g 28%
Net-Carbs 1.3g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight48g
Calcium 5.3mg 0%
Iron, Fe 0.6mg 3%
Potassium, K 121mg 3%
Magnesium 4.3mg 1%
Phosphorus, P 66.7mg 5%
Sodium 409mg 18%
Zinc, Zn 1mg 9%
Copper, Cu 0mg 3%
Manganese 0mg 0%
Selenium, Se 5.2mcg 9%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight48g
Vitamin A, RAE 0mcg 0%
Vitamin C ~mg ~%
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0mg 2%
Niacin (B3) 0.9mg 5%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.1mg 5%
Biotin ~mcg
Folate (B9) 4.8mcg 1%
Folic acid 0mcg 0%
Food Folate 4.8mcg 1%
Folate DFE 4.8mcg 1%
Choline 24.4mg 4%
Vitamin B12 0.7mcg 29%
Retinol 0mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 0IU 0%
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0.1mg 1%
Vitamin D 0.5mcg 2%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) 18.2IU 2%
Vitamin K 0.9mcg 1%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight48g
Water 25.7g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 2.48
Carbs & Sugars
~ = missing data %DV
Weight48g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 0.5g
Fructose 0g
Lactose 0g
Maltose 0.1g
Galactose 0g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight48g
Monounsaturated Fats 6107mg
Polyunsaturated Fats 388mg
Omega 3s 40mg 3%
Omega 6s 333mg 2%
Omega 3 to Omega 6 Ratio 0.12
Omega 6 to Omega 3 Ratio 8.25
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 21mg
13:0 ~mg
14:0 450mg
15:0 ~mg
16:0 1582mg
17:0 ~mg
18:0 1740mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 490mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 5438mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 59mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 333mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 40mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight48g
Betaine 3mg
Tryptophan 60mg 22%
Threonine 259mg 25%
Isoleucine 290mg 21%
Leucine 496mg 18%
Lysine 527mg 25%
Methionine 159mg 22%
Cystine 60mg 21%
Phenylalanine 243mg 28%
Tyrosine 205mg 23%
Valine 303mg 17%
Arginine 378mg
Histidine 181mg 26%
Alanine 339mg
Aspartic acid 559mg
Glutamic acid 899mg
Glycine 267mg
Proline 237mg
Serine 225mg
Hydroxyproline ~mg
Data Source
Frankfurter Beef Heated
USDA Food Data Central Standard Release
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