Abbott Eas Soy Protein Powder
Database: Standard Release (Common)
Nutrition Facts Serving Size
1 scoop
(44g ) Calories 178 % Daily Value * Total Fat 1.6g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 198.9mg 8% Total Carbohydrate 19.3g 6% Dietary Fiber 0g 0% Total Sugars 17.8g 36% Includes ~g Added Sugars ~%
Protein 21g 42% Vitamin C 0mg 0%
Vitamin D 0μg 0% Iron 2.8mg 16% Calcium 41.8mg 3% Potassium 314.2mg 7% Phosphorus 194mg 16% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
3% Water
4% Fat
45% Carbs
49% Protein
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories 9% DV 178 calories Fat 2% DV 1.6g Saturated Fats 0% DV 0g Cholesterol 0% DV 0mg Carbohydrate 6% DV 19.3g Fiber 0% DV 0g Sugars 36% DV 17.8g Protein 42% DV 21g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium 3% DV 41.8mg Iron, Fe 16% DV 2.8mg Potassium, K 7% DV 314.2mg Sodium 8% DV 198.9mg Magnesium 2% DV 9.7mg Zinc, Zn 9% DV 1mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Vitamin A, RAE 0% DV 0μg Vitamin B12 0% DV 0μg Vitamin C 0% DV 0mg Vitamin D 0% DV 0μg Vitamin E 0% DV 0.1mg Vitamin K 1% DV 1.2μg
Macronutrients
%DV ~ = missing data Weight 44g Calories
178
9% Fat
1.6g
2% Protein
21g
42% Carbohydrate
19.3g
6% Sugars
17.8g
36% Fiber
0g
0% Cholesterol
0mg
0% Saturated Fats
0g
0% Net-Carbs
19.3g
Trans Fatty Acids
0g
Minerals
%DV ~ = missing data Weight 44g Calcium
41.8mg
3% Iron, Fe
2.8mg
16% Potassium, K
314.2mg
7% Magnesium
9.7mg
2% Phosphorus, P
194mg
16% Sodium
198.9mg
8% Zinc, Zn
1mg
9% Copper, Cu
0.4mg
49% Manganese
0.4mg
16% Selenium, Se
0.3μg
1% Fluoride, F
~μg
~% Molybdenum
~μg
Iodine, I
~μg
Chlorine
~mg
Chromium
~μg
Vitamins
%DV ~ = missing data Weight 44g Vitamin A, RAE
0μg
0% Vitamin C
0mg
0% Thiamin (B1)
0mg
4% Riboflavin (B2)
0mg
2% Niacin (B3)
0.4mg
2% Vitamin B5 (PA)
0mg
0% Vitamin B6
0mg
1% Biotin
~μg
Folate (B9)
44μg
11% Folic acid
0μg
0% Food Folate
44μg
11% Folate DFE
44μg
11% Choline
50mg
9% Vitamin B12
0μg
0% Retinol
0μg
Carotene, beta
0μg
0% Carotene, alpha
0μg
0% Cryptoxanthin, beta
0μg
0% Vitamin A, IU
0IU
0% Lycopene
0μg
Lut + Zeaxanthin
0μg
Vitamin E
0.1mg
0% Vitamin D
0μg
0% Vitamin D2
~μg
Vitamin D3
~μg
Vitamin D (IU)
0IU
0% Vitamin K
1.2μg
1% Vitamin K1
~μg
Menaquinone-4
~μg
Other
~ = missing data Weight 44g Water
1.2g
Ash
1g
Alcohol
0g
Caffeine
0mg
Theobromine
0mg
PRAL score
10.02
Carbs & Sugars
~ = missing data Weight 44g Soluble Fiber
~g
Insoluble Fiber
~g
Added Sugar
~g
~% Sucrose
~g
Glucose (Dextrose)
~g
Fructose
~g
Lactose
~g
Maltose
~g
Galactose
~g
Starch
~g
Carbohydrate, other
~g
Total sugar alcohols
~g
Fats
%AI ~ = missing data Weight 44g Monosaturated Fats
283mg
Polyunsaturated Fats
861mg
Omega 3s
100mg
6% Omega 6s
761mg
4% Omega 3 to Omega 6 Ratio
0.13
Omega 6 to Omega 3 Ratio
7.62
18:3 n-3 c,c,c (ALA)
~mg
20:5 n-3 (EPA)
0mg
22:5 n-3 (DPA)
0mg
22:6 n-3 (DHA)
0mg
Trans-Polyenoic Fats
~mg
Stigmasterol
~mg
Campesterol
~mg
Beta-sitosterol
~mg
Phytosterols
~mg
4:0
0mg
6:0
0mg
8:0
0mg
10:0
0mg
12:0
0mg
13:0
~mg
14:0
0mg
15:0
~mg
16:0
0mg
17:0
~mg
18:0
0mg
20:0
~mg
22:0
~mg
24:0
~mg
14:1
~mg
15:1
~mg
16:1 undifferentiated
6mg
16:1 c
~mg
17:1
~mg
18:1 undifferentiated
278mg
18:1 c
~mg
18:1-11 t (18:1t n-7)
~mg
20:1
0mg
22:1 undifferentiated
0mg
22:1 c
~mg
24:1 c
~mg
18:2 undiff
761mg
18:2 n-6 c,c
~mg
18:2 CLAs
~mg
18:2 i
~mg
18:3 undiff
100mg
18:3 n-6 c,c,c
~mg
18:3i
~mg
18:4
0mg
20:2 n-6 c,c
~mg
20:3 undifferentiated
~mg
20:3 n-3
~mg
20:3 n-6
~mg
20:4 undifferentiated
0mg
20:4 n-6
~mg
21:5
~mg
22:4
~mg
Trans-Monoenoic Fats
~mg
16:1 t
~mg
18:1 t
~mg
22:1 t
~mg
18:2 t not further defined
~mg
18:2 t,t
~mg
Amino Acids
%RDI ~ = missing data Weight 44g Betaine
~mg
Tryptophan
~mg
~% Threonine
~mg
~% Isoleucine
~mg
~% Leucine
~mg
~% Lysine
~mg
~% Methionine
~mg
~% Cystine
~mg
~% Phenylalanine
~mg
~% Tyrosine
~mg
~% Valine
~mg
~% Arginine
~mg
Histidine
~mg
~% Alanine
~mg
Aspartic acid
~mg
Glutamic acid
~mg
Glycine
~mg
Proline
~mg
Serine
~mg
Hydroxyproline
~mg
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