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Abbott Ensure Nutritional Shake Ready-To-Drink
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Abbott Ensure Nutritional Shake Ready-To-Drink

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Nutrition Facts
Serving Size
8 fl oz (254g)
Calories267
% Daily Value *
Total Fat 6.4g8%
Saturated Fat 1.1g5%
Trans Fat 0g
Cholesterol 5.1mg2%
Sodium 213.4mg9%
Total Carbohydrate 42.9g16%
Dietary Fiber 0g0%
Total Sugars 24.6g49%
Includes --g Added Sugars--%
Protein 9.7g19%
Vitamin C 32.3mg36%
Vitamin D 2.8mcg14%
Iron 4.8mg27%
Calcium 322.6mg25%
Potassium 396.2mg8%
Phosphorus 266.7mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 267 13% DV
  • Protein 9.7g 19% DV
  • Carbs 43g 16% DV
  • Fat 6.4g 8% DV
  • Fiber 0g 0% DV
  • Sugar 25g 49% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 267 calories in Abbott Ensure Nutritional Shake Ready-To-Drink coming from 14% protein, 64% carbs, 22% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Abbott Ensure Nutritional Shake Ready-To-Drink. This food consists of 76.65% water, 3.82% protein, 16.98% carbs, 2.55% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight254g
Calories 267 13%
Fat 6.4g 8%
Protein 9.7g 19%
Carbohydrate 42.9g 16%
Sugars 24.6g 49%
Fiber 0g 0%
Cholesterol 5.1mg 2%
Saturated Fats 1.1g 5%
Net-Carbs 42.9g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight254g
Calcium 322.6mg 25%
Iron, Fe 4.8mg 27%
Potassium, K 396.2mg 8%
Magnesium 106.7mg 25%
Phosphorus, P 266.7mg 21%
Sodium 213.4mg 9%
Zinc, Zn 4mg 36%
Copper, Cu 0.54mg 60%
Manganese --mg --%
Selenium, Se 18.8mcg 34%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight254g
Vitamin A, RAE 401.3mcg 45%
Vitamin C 32.3mg 36%
Thiamin (B1) 0.4mg 33%
Riboflavin (B2) 0.45mg 35%
Niacin (B3) 5.4mg 33%
Vitamin B5 (PA) 2.7mg 54%
Vitamin B6 0.54mg 32%
Biotin --mcg
Folate (B9) 106.7mcg 27%
Folic acid 106.7mcg 27%
Food Folate 0mcg 0%
Folate DFE 182.9mcg 46%
Choline 82.3mg 15%
Vitamin B12 1.6mcg 67%
Retinol 401.3mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 1338.6IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 3.6mg 24%
Vitamin D 2.8mcg 14%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 106.7IU 13%
Vitamin K 21.3mcg 18%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight254g
Water 193.5g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.76
Carbs & Sugars
-- = missing data %DV
Weight254g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight254g
Total Monounsaturated 2.144g
Total Polyunsaturated 3.216g
Omega 3s 0.127g 8%
Omega 6s 3.137g 18%
Omega 3 to Omega 6 Ratio 0.04
Omega 6 to Omega 3 Ratio 24.7
Omega 3 Fats
alpha-Linolenic Acid (ALA) 0.323g 20%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0.003g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) 3.129g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid 0.008g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0.003g
Caprylic Acid (8:0) 0.003g
Capric Acid (10:0) 0.005g
Lauric Acid (12:0) 0.005g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.013g
Pentadecanoic Acid (15:0) 0.003g
Palmitic Acid (16:0) 0.648g
Margaric Acid (17:0) 0.005g
Stearic Acid (18:0) 0.206g
Arachidic Acid (20:0) 0.025g
Behenic Acid (22:0) 0.015g
Lignoceric Acid (24:0) 0.008g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.01g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 1.991g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.025g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 1.232g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.127g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0.003g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight254g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Abbott Ensure Nutritional Shake Ready-To-Drink
USDA Food Data Central Standard Release (Common)
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