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Cake Pudding-Type Carrot Dry Mix
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Cake Pudding-Type Carrot Dry Mix

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Nutrition Facts
Serving Size
1 oz (28g)
Calories118
% Daily Value *
Total Fat 2.8g4%
Saturated Fat 0.4g2%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 161mg7%
Total Carbohydrate 22.5g7%
Dietary Fiber ~g~%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 1.4g3%
Vitamin C 0.3mg0%
Vitamin D ~μg~%
Iron 0.5mg3%
Calcium 48.8mg4%
Potassium 48mg1%
Phosphorus 70.1mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 118 6% DV
  • Protein 1.4g 3% DV
  • Carbs 23g 7% DV
  • Fat 2.8g 4% DV
  • Fiber ~g ~% DV
  • Sugar ~g ~% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 118 calories in Cake Pudding-Type Carrot Dry Mix coming from 5% protein, 75% carbs, 21% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Cake Pudding-Type Carrot Dry Mix. This food consists of 3.68% water, 5.22% protein, 81.06% carbs, 10.03% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight28g
Calories 118 6%
Fat 2.8g 4%
Protein 1.4g 3%
Carbohydrate 22.5g 7%
Sugars ~g ~%
Fiber ~g ~%
Cholesterol 0mg 0%
Saturated Fats 0.4g 2%
Net-Carbs 22.5g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight28g
Calcium 48.8mg 4%
Iron, Fe 0.5mg 3%
Potassium, K 48mg 1%
Magnesium 2.3mg 1%
Phosphorus, P 70.1mg 6%
Sodium 161mg 7%
Zinc, Zn 0.1mg 1%
Copper, Cu 0mg 2%
Manganese 0.1mg 7%
Selenium, Se 4.2μg 8%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight28g
Vitamin A, RAE 27.5μg 3%
Vitamin C 0.3mg 0%
Thiamin (B1) 0.1mg 6%
Riboflavin (B2) 0mg 4%
Niacin (B3) 0.6mg 4%
Vitamin B5 (PA) 0.1mg 2%
Vitamin B6 0mg 1%
Biotin ~μg
Folate (B9) 19μg 5%
Folic acid 15.1μg 4%
Food Folate 4μg 1%
Folate DFE 29.5μg 7%
Choline ~mg ~%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 548.1IU 18%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight28g
Water 1g
Ash 1g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 1.6
Carbs & Sugars
~ = missing data %DV
Weight28g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight28g
Monounsaturated Fats 1146mg
Polyunsaturated Fats 1051mg
Omega 3s 72mg 5%
Omega 6s 976mg 6%
Omega 3 to Omega 6 Ratio 0.07
Omega 6 to Omega 3 Ratio 13.48
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 3mg
15:0 ~mg
16:0 281mg
17:0 ~mg
18:0 133mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 11mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 1133mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 976mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 72mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight28g
Betaine ~mg
Tryptophan 17mg 6%
Threonine 42mg 4%
Isoleucine 53mg 4%
Leucine 95mg 3%
Lysine 40mg 2%
Methionine 24mg 3%
Cystine 26mg 9%
Phenylalanine 68mg 8%
Tyrosine 43mg 5%
Valine 60mg 3%
Arginine 57mg
Histidine 31mg 4%
Alanine 51mg
Aspartic acid 81mg
Glutamic acid 439mg
Glycine 48mg
Proline 146mg
Serine 68mg
Hydroxyproline ~mg
Data Source
Cake Pudding-Type Carrot Dry Mix
USDA Food Data Central. Standard Release
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