Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
1 piece (1/12 of a cake) (138g) | |||
Calories | 537 | ||
% Daily Value * | |||
Total Fat 27.7g | 35% | ||
Saturated Fat 8.2g | 41% | ||
Trans Fat 1.8g | |||
Cholesterol 30.4mg | 10% | ||
Sodium 480.2mg | 21% | ||
Total Carbohydrate 72.9g | 24% | ||
Dietary Fiber 3g | 11% | ||
Total Sugars 55.1g | 110% | ||
Includes ~g Added Sugars | ~% | ||
Protein 4.8g | 10% | ||
Vitamin C 0.1mg | 0% | ||
Vitamin D 0μg | 0% | ||
Iron 4.2mg | 23% | ||
Calcium 41.4mg | 3% | ||
Potassium 372.6mg | 8% | ||
Phosphorus 189.1mg | 15% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
A donut chart showing which nutrients contribute to the caloric total. There are 537 calories in Chocolate Cake With Frosting coming from 3% protein, 53% carbs, 44% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Chocolate Cake With Frosting. This food consists of 22.4% water, 3.54% protein, 53.69% carbs, 20.37% fat, and 0% alcohol.
~ = missing data | %DV | |
Weight | 138g | |
Calories | 537 | 27% |
Fat | 27.7g | 35% |
Protein | 4.8g | 10% |
Carbohydrate | 72.9g | 24% |
Sugars | 55.1g | 110% |
Fiber | 3g | 11% |
Cholesterol | 30.4mg | 10% |
Saturated Fats | 8.2g | 41% |
Net-Carbs | 69.9g | |
Trans Fatty Acids | 1.8g |
~ = missing data | %DV | |
Weight | 138g | |
Calcium | 41.4mg | 3% |
Iron, Fe | 4.2mg | 23% |
Potassium, K | 372.6mg | 8% |
Magnesium | 42.8mg | 10% |
Phosphorus, P | 189.1mg | 15% |
Sodium | 480.2mg | 21% |
Zinc, Zn | 0.8mg | 7% |
Copper, Cu | 0.3mg | 33% |
Manganese | 0.5mg | 20% |
Selenium, Se | 10.8μg | 20% |
Fluoride, F | ~μg | ~% |
Molybdenum | ~μg | |
Iodine, I | ~μg | |
Chlorine | ~mg | |
Chromium | ~μg |
~ = missing data | %DV | |
Weight | 138g | |
Vitamin A, RAE | 1.4μg | 0% |
Vitamin C | 0.1mg | 0% |
Thiamin (B1) | 0mg | 0% |
Riboflavin (B2) | 0.1mg | 6% |
Niacin (B3) | 1.1mg | 7% |
Vitamin B5 (PA) | 0.3mg | 5% |
Vitamin B6 | 0mg | 0% |
Biotin | ~μg | |
Folate (B9) | 23.5μg | 6% |
Folic acid | 12.4μg | 3% |
Food Folate | 11μg | 3% |
Folate DFE | 31.7μg | 8% |
Choline | 30.4mg | 6% |
Vitamin B12 | 0μg | 0% |
Retinol | 1.4μg | |
Carotene, beta | 0μg | 0% |
Carotene, alpha | 0μg | 0% |
Cryptoxanthin, beta | 0μg | 0% |
Vitamin A, IU | 2.8IU | 0% |
Lycopene | 0μg | |
Lut + Zeaxanthin | 4.1μg | |
Vitamin E | 6mg | 40% |
Vitamin D | 0μg | 0% |
Vitamin D2 | ~μg | |
Vitamin D3 | ~μg | |
Vitamin D (IU) | 0IU | 0% |
Vitamin K | 39.9μg | 33% |
Vitamin K1 | 12μg | |
Menaquinone-4 | ~μg |
~ = missing data | ||
Weight | 138g | |
Water | 30.4g | |
Ash | 2g | |
Alcohol | 0g | |
Caffeine | 8.3mg | |
Theobromine | 296.7mg | |
PRAL score | -0.18 |
~ = missing data | %DV | |
Weight | 138g | |
Soluble Fiber | ~g | |
Insoluble Fiber | ~g | |
Added Sugar | ~g | ~% |
Sucrose | 51.2g | |
Glucose (Dextrose) | 2g | |
Fructose | 1.1g | |
Lactose | 0.6g | |
Maltose | 0.2g | |
Galactose | 0g | |
Starch | 10.3g | |
Carbohydrate, other | ~g | |
Total sugar alcohols | ~g |
~ = missing data | %AI | |
Weight | 138g | |
Monounsaturated Fats | 10133mg | |
Polyunsaturated Fats | 6378mg | |
Omega 3s | 627mg | 39% |
Omega 6s | 5759mg | 34% |
Omega 3 to Omega 6 Ratio | 0.11 | |
Omega 6 to Omega 3 Ratio | 9.19 | |
18:3 n-3 c,c,c (ALA) | 627mg | |
20:5 n-3 (EPA) | 0mg | |
22:5 n-3 (DPA) | 0mg | |
22:6 n-3 (DHA) | 0mg | |
Trans-Polyenoic Fats | 258mg | |
Stigmasterol | ~mg | |
Campesterol | ~mg | |
Beta-sitosterol | ~mg | |
Phytosterols | ~mg | |
4:0 | 18mg | |
6:0 | 15mg | |
8:0 | 29mg | |
10:0 | 47mg | |
12:0 | 272mg | |
13:0 | ~mg | |
14:0 | 235mg | |
15:0 | 15mg | |
16:0 | 4831mg | |
17:0 | 32mg | |
18:0 | 2485mg | |
20:0 | 95mg | |
22:0 | 61mg | |
24:0 | 26mg | |
14:1 | 6mg | |
15:1 | 0mg | |
16:1 undifferentiated | 54mg | |
16:1 c | 50mg | |
17:1 | 12mg | |
18:1 undifferentiated | 9976mg | |
18:1 c | 8418mg | |
18:1-11 t (18:1t n-7) | ~mg | |
20:1 | 81mg | |
22:1 undifferentiated | 6mg | |
22:1 c | 4mg | |
24:1 c | 0mg | |
18:2 undiff | 5688mg | |
18:2 n-6 c,c | 5407mg | |
18:2 CLAs | 23mg | |
18:2 i | ~mg | |
18:3 undiff | 665mg | |
18:3 n-6 c,c,c | 37mg | |
18:3i | ~mg | |
18:4 | 0mg | |
20:2 n-6 c,c | 6mg | |
20:3 undifferentiated | 4mg | |
20:3 n-3 | 0mg | |
20:3 n-6 | 4mg | |
20:4 undifferentiated | 14mg | |
20:4 n-6 | ~mg | |
21:5 | ~mg | |
22:4 | 0mg | |
Trans-Monoenoic Fats | 1561mg | |
16:1 t | 3mg | |
18:1 t | 1557mg | |
22:1 t | 1mg | |
18:2 t not further defined | 258mg | |
18:2 t,t | ~mg |
~ = missing data | %RDI | |
Weight | 138g | |
Betaine | 9mg | |
Tryptophan | 77mg | 28% |
Threonine | 229mg | 22% |
Isoleucine | 265mg | 19% |
Leucine | 428mg | 16% |
Lysine | 326mg | 16% |
Methionine | 117mg | 16% |
Cystine | 101mg | 35% |
Phenylalanine | 280mg | 32% |
Tyrosine | 214mg | 24% |
Valine | 326mg | 18% |
Arginine | 287mg | |
Histidine | 121mg | 17% |
Alanine | 248mg | |
Aspartic acid | 471mg | |
Glutamic acid | 1103mg | |
Glycine | 200mg | |
Proline | 370mg | |
Serine | 324mg | |
Hydroxyproline | ~mg |