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Tortillas Ready-To-Bake Or -Fry Flour Refrigerated
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Tortillas Ready-To-Bake Or -Fry Flour Refrigerated

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Nutrition Facts
Serving Size
1 tortilla (48g)
Calories147
% Daily Value *
Total Fat 3.8g5%
Saturated Fat 1.4g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 353.3mg15%
Total Carbohydrate 23.7g8%
Dietary Fiber 1.7g6%
Total Sugars 1.8g4%
Includes ~g Added Sugars~%
Protein 3.9g8%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 1.7mg10%
Calcium 70.1mg5%
Potassium 60mg1%
Phosphorus 98.9mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 147 7% DV
  • Protein 3.9g 8% DV
  • Carbs 24g 8% DV
  • Fat 3.8g 5% DV
  • Fiber 1.7g 6% DV
  • Sugar 1.8g 4% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 147 calories in Tortillas Ready-To-Bake Or -Fry Flour Refrigerated coming from 11% protein, 65% carbs, 24% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Tortillas Ready-To-Bake Or -Fry Flour Refrigerated. This food consists of 32.78% water, 8.41% protein, 50.62% carbs, 8.19% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight48g
Calories 147 7%
Fat 3.8g 5%
Protein 3.9g 8%
Carbohydrate 23.7g 8%
Sugars 1.8g 4%
Fiber 1.7g 6%
Cholesterol 0mg 0%
Saturated Fats 1.4g 7%
Net-Carbs 22g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight48g
Calcium 70.1mg 5%
Iron, Fe 1.7mg 10%
Potassium, K 60mg 1%
Magnesium 10.6mg 3%
Phosphorus, P 98.9mg 8%
Sodium 353.3mg 15%
Zinc, Zn 0.3mg 2%
Copper, Cu 0mg 6%
Manganese 0.3mg 11%
Selenium, Se 10.7μg 19%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight48g
Vitamin A, RAE 0μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.2mg 20%
Riboflavin (B2) 0.1mg 10%
Niacin (B3) 2.1mg 13%
Vitamin B5 (PA) 0.3mg 5%
Vitamin B6 0mg 2%
Biotin ~μg
Folate (B9) 45.1μg 11%
Folic acid 37.9μg 9%
Food Folate 7.2μg 2%
Folate DFE 71.5μg 18%
Choline 3.8mg 1%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 0IU 0%
Lycopene 0μg
Lut + Zeaxanthin 4.3μg
Vitamin E 0mg 0%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 3.5μg 3%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
~ = missing data
Weight48g
Water 15.4g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 3.13
Carbs & Sugars
~ = missing data %DV
Weight48g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.3g
Glucose (Dextrose) 0.2g
Fructose 0.1g
Lactose 0g
Maltose 1.2g
Galactose 0g
Starch 18.4g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight48g
Monounsaturated Fats 840mg
Polyunsaturated Fats 1099mg
Omega 3s 103mg 6%
Omega 6s 997mg 6%
Omega 3 to Omega 6 Ratio 0.1
Omega 6 to Omega 3 Ratio 9.71
18:3 n-3 c,c,c (ALA) 103mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 7mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 2mg
13:0 ~mg
14:0 16mg
15:0 2mg
16:0 801mg
17:0 4mg
18:0 555mg
20:0 12mg
22:0 7mg
24:0 4mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 3mg
16:1 c 3mg
17:1 1mg
18:1 undifferentiated 824mg
18:1 c 805mg
18:1-11 t (18:1t n-7) ~mg
20:1 12mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 990mg
18:2 n-6 c,c 982mg
18:2 CLAs 1mg
18:2 i ~mg
18:3 undiff 108mg
18:3 n-6 c,c,c 6mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 1mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 0mg
Trans-Monoenoic Fats 18mg
16:1 t 0mg
18:1 t 18mg
22:1 t 0mg
18:2 t not further defined 7mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight48g
Betaine 3mg
Tryptophan 31mg 11%
Threonine 69mg 7%
Isoleucine 87mg 6%
Leucine 174mg 6%
Lysine 56mg 3%
Methionine 45mg 6%
Cystine 54mg 19%
Phenylalanine 127mg 15%
Tyrosine 76mg 9%
Valine 102mg 6%
Arginine 102mg
Histidine 56mg 8%
Alanine 81mg
Aspartic acid 107mg
Glutamic acid 852mg
Glycine 91mg
Proline 293mg
Serine 126mg
Hydroxyproline ~mg
Data Source
Tortillas Ready-To-Bake Or -Fry Flour Refrigerated
USDA Food Data Central Standard Release
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