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      Canned Pink Salmon (With Skin And Bones)
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      Canned Pink Salmon (With Skin And Bones)

      Fish, salmon, pink, canned, drained solids
      Serving Size:
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      Nutrition Facts
      Serving Size
      3 oz (85g)
      % Daily Value *
      Total Fat 4.3g5%
      Saturated Fat 0.76g4%
      Trans Fat 0.02g
      Cholesterol 70.6mg24%
      Sodium 323.8mg13%
      Total Carbohydrate 0g0%
      Dietary Fiber 0g0%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 19.6g39%
      Vitamin C 0mg0%
      Vitamin D 12.3mcg62%
      Iron 0.65mg4%
      Calcium 240.6mg19%
      Potassium 283.1mg6%
      Phosphorus 322.2mg26%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 117 6% DV
      • Protein 20g 39% DV
      • Carbs 0g 0% DV
      • Fat 4.3g 5% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 117 calories in Canned Pink Salmon (With Skin And Bones) coming from 67% protein, 0% carbs, 33% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Canned Pink Salmon (With Skin And Bones). This food consists of 71.55% water, 23.37% protein, 0% carbs, 5.08% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      -- = missing data %DV
      Calories 117 6%
      Fat 4.3g 5%
      Protein 19.6g 39%
      Carbohydrate 0g 0%
      Sugars 0g 0%
      Fiber 0g 0%
      Cholesterol 70.6mg 24%
      Saturated Fats 0.76g 4%
      Net-Carbs 0g
      Trans Fatty Acids 0.02g
      -- = missing data %DV
      Calcium 240.6mg 19%
      Iron, Fe 0.65mg 4%
      Potassium, K 283.1mg 6%
      Magnesium 27.2mg 6%
      Phosphorus, P 322.2mg 26%
      Sodium 323.8mg 13%
      Zinc, Zn 0.82mg 7%
      Copper, Cu 0.07mg 8%
      Manganese 0.03mg 1%
      Selenium, Se 33.6mcg 61%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      -- = missing data %DV
      Vitamin A, RAE 17mcg 2%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.02mg 2%
      Riboflavin (B2) 0.17mg 13%
      Niacin (B3) 6.3mg 39%
      Vitamin B5 (PA) 0.48mg 10%
      Vitamin B6 0.09mg 5%
      Biotin --mcg
      Folate (B9) 3.4mcg 1%
      Folic acid 0mcg 0%
      Food Folate 3.4mcg 1%
      Folate DFE 3.4mcg 1%
      Choline 74.6mg 14%
      Vitamin B12 4.2mcg 175%
      Retinol 17mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 55.3IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 1.1mg 7%
      Vitamin D 12.3mcg 62%
      Vitamin D2 0mcg
      Vitamin D3 12.3mcg
      Vitamin D (IU) 493IU 62%
      Vitamin K 0.09mcg 0%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) 0.43mcg
      -- = missing data
      Water 60.1g
      Ash 2g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 11.73
      Carbs & Sugars
      -- = missing data %DV
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      -- = missing data %AI
      Total Monounsaturated 1.029g
      Total Polyunsaturated 1.281g
      Omega 3s 1.038g 65%
      Omega 6s 0.078g 0%
      Omega 3 to Omega 6 Ratio 13.27
      Omega 6 to Omega 3 Ratio 0.08
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.041g 3%
      Eicosapentaenoic Acid (EPA) 0.284g
      Docosapentaenoic Acid (DPA) 0.076g
      Docosahexaenoic Acid (DHA) 0.632g
      n-3-Eicosatrienoic Acid (20:3) 0.006g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 0.065g
      gamma-Linolenic Acid (GLA) 0.003g
      cis-cis-n6-Eicosadienoic Acid 0.013g
      Dihomo-gamma-linolenic acid (DGLA) 0.005g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.003g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0.001g
      Capric Acid (10:0) 0.007g
      Lauric Acid (12:0) 0.003g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.145g
      Pentadecanoic Acid (15:0) 0.02g
      Palmitic Acid (16:0) 0.468g
      Margaric Acid (17:0) 0.014g
      Stearic Acid (18:0) 0.092g
      Arachidic Acid (20:0) 0.006g
      Behenic Acid (22:0) 0.003g
      Lignoceric Acid (24:0) 0.001g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.002g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.122g
      cis-Palmitoleic Acid (16:1 cis) 0.116g
      Heptadecenoic Acid (17:1) 0.009g
      Oleic Acid (18:1) 0.479g
      cis-Oleic Acid (18:1 cis) 0.473g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.36g
      Docosenoic Acid (22:1) 0.047g
      cis-Docosenoic Acid (22:1 cis) 0.046g
      cis-Tetracosenoic Acid (24:1 cis) 0.01g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.078g
      Conjugated Linoleic Acid (CLAs) 0.004g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.044g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0.119g
      Eicosatrienoic Acid (20:3) 0.011g
      Eicosatetraenoic Acid 20:4 0.02g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.003g
      Trans Fats
      Trans-Polyenoic Fats 0.008g
      Trans-Monoenoic Fats 0.014g
      trans-Palmitoleic Acid (16:1 trans) 0.006g
      trans-Oleic Acid (18:1 trans) 0.008g
      trans-Docosenoic Acid (22:1 trans) 0.001g
      trans-Octadecadienoic Acid (18:2 trans) 0.008g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Essential Amino Acids
      Histidine 519mg 74%
      Isoleucine 913mg 65%
      Leucine 1495mg 55%
      Lysine 1683mg 80%
      Methionine 552mg 76%
      Phenylalanine 808mg 92%
      Threonine 1020mg 97%
      Tryptophan 212mg 76%
      Valine 1052mg 58%
      Conditionally Essential Amino Acids
      Arginine 1232mg
      Cystine 152mg 53%
      Glycine 1208mg
      Proline 830mg
      Tyrosine 710mg 81%
      Non-Essential Amino Acids
      Alanine 1251mg
      Aspartic acid 2464mg
      Betaine 8mg
      Glutamic acid 2778mg
      Hydroxyproline --mg
      Serine 866mg
      Data Source
      Canned Pink Salmon (With Skin And Bones)
      USDA Food Data Central Standard Release (Common)