• New Food
Search for another food
Pie Banana Cream Prepared From Recipe
×
Save To Dashboard

Pie Banana Cream Prepared From Recipe

Database: Standard Release
Nutrition Facts
Serving Size
1 oz (28g)
Calories76
% Daily Value *
Total Fat 3.9g6%
Saturated Fat 1.1g5%
Trans Fat ~g
Cholesterol 14.5mg5%
Sodium 68.2mg3%
Total Carbohydrate 9.3g3%
Dietary Fiber 0.2g1%
Total Sugars 3.4g7%
Includes ~g Added Sugars~%
Protein 1.2g2%
Vitamin C 0.5mg1%
Vitamin D 0.2μg1%
Iron 0.3mg2%
Calcium 21.3mg2%
Potassium 46.9mg1%
Phosphorus 26.1mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
48%Water
14%Fat
33%Carbs
4%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV76 calories
  • Fat6% DV3.9g
  • Saturated Fats5% DV1.1g
  • Cholesterol5% DV14.5mg
  • Carbohydrate3% DV9.3g
  • Fiber1% DV0.2g
  • Sugars7% DV3.4g
  • Protein2% DV1.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV21.3mg
  • Iron, Fe2% DV0.3mg
  • Potassium, K1% DV46.9mg
  • Sodium3% DV68.2mg
  • Magnesium1% DV4.5mg
  • Zinc, Zn1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV17.3μg
  • Vitamin B123% DV0.1μg
  • Vitamin C1% DV0.5mg
  • Vitamin D1% DV0.2μg
  • Vitamin E1% DV0.1mg
  • Vitamin K1% DV1.8μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight28g
Calories 76 4%
Fat 3.9g 6%
Protein 1.2g 2%
Carbohydrate 9.3g 3%
Sugars 3.4g 7%
Fiber 0.2g 1%
Cholesterol 14.5mg 5%
Saturated Fats 1.1g 5%
Net-Carbs 9.1g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight28g
Calcium 21.3mg 2%
Iron, Fe 0.3mg 2%
Potassium, K 46.9mg 1%
Magnesium 4.5mg 1%
Phosphorus, P 26.1mg 2%
Sodium 68.2mg 3%
Zinc, Zn 0.1mg 1%
Copper, Cu 0mg 2%
Manganese 0mg 2%
Selenium, Se 2.6μg 5%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight28g
Vitamin A, RAE 17.3μg 2%
Vitamin C 0.5mg 1%
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0.1mg 5%
Niacin (B3) 0.3mg 2%
Vitamin B5 (PA) 0.1mg 2%
Vitamin B6 0mg 2%
Biotin ~μg
Folate (B9) 7.7μg 2%
Folic acid 4.5μg 1%
Food Folate 3.1μg 1%
Folate DFE 10.8μg 3%
Choline 8.2mg 1%
Vitamin B12 0.1μg 3%
Retinol 16.8μg
Carotene, beta 6μg 0%
Carotene, alpha 1.4μg 0%
Cryptoxanthin, beta 0.3μg 0%
Vitamin A, IU 67.3IU 2%
Lycopene 0μg
Lut + Zeaxanthin 13.1μg
Vitamin E 0.1mg 1%
Vitamin D 0.2μg 1%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 9.1IU 1%
Vitamin K 1.8μg 1%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight28g
Water 13.6g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.19
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight28g
Monosaturated Fats 1624mg
Polyunsaturated Fats 935mg
Omega 3s 1mg 0%
Omega 6s 871mg 5%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio 766.75
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 1mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 10mg
6:0 6mg
8:0 3mg
10:0 8mg
12:0 9mg
13:0 ~mg
14:0 43mg
15:0 ~mg
16:0 603mg
17:0 ~mg
18:0 383mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 17mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 1605mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 1mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 871mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 58mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 5mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight28g
Betaine ~mg
Tryptophan 16mg 6%
Threonine 47mg 4%
Isoleucine 58mg 4%
Leucine 102mg 4%
Lysine 66mg 3%
Methionine 26mg 4%
Cystine 19mg 7%
Phenylalanine 59mg 7%
Tyrosine 48mg 5%
Valine 65mg 4%
Arginine 53mg
Histidine 33mg 5%
Alanine 44mg
Aspartic acid 81mg
Glutamic acid 302mg
Glycine 36mg
Proline 116mg
Serine 69mg
Hydroxyproline ~mg