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Rolls Hamburger Or Hotdog Reduced-Calorie
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Rolls Hamburger Or Hotdog Reduced-Calorie

Database: Legacy Data
Nutrition Facts
Serving Size
1 oz (28g)
Calories56
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.1g0%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 116.4mg5%
Total Carbohydrate 12g4%
Dietary Fiber 1.8g7%
Total Sugars 1.4g3%
Includes ~g Added Sugars~%
Protein 2.4g5%
Vitamin C 0.1mg0%
Vitamin D 0μg0%
Iron 0.8mg5%
Calcium 16.8mg1%
Potassium 22.2mg0%
Phosphorus 23.9mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
47%Water
2%Fat
43%Carbs
8%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories3% DV56 calories
  • Fat1% DV0.6g
  • Saturated Fats0% DV0.1g
  • Cholesterol0% DV0mg
  • Carbohydrate4% DV12g
  • Fiber7% DV1.8g
  • Sugars3% DV1.4g
  • Protein5% DV2.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV16.8mg
  • Iron, Fe5% DV0.8mg
  • Potassium, K0% DV22.2mg
  • Sodium5% DV116.4mg
  • Magnesium1% DV5.7mg
  • Zinc, Zn2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B121% DV0μg
  • Vitamin C0% DV0.1mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K1% DV0.9μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight28g
Calories 56 3%
Fat 0.6g 1%
Protein 2.4g 5%
Carbohydrate 12g 4%
Sugars 1.4g 3%
Fiber 1.8g 7%
Cholesterol 0mg 0%
Saturated Fats 0.1g 0%
Net-Carbs 10.2g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight28g
Calcium 16.8mg 1%
Iron, Fe 0.8mg 5%
Potassium, K 22.2mg 0%
Magnesium 5.7mg 1%
Phosphorus, P 23.9mg 2%
Sodium 116.4mg 5%
Zinc, Zn 0.2mg 2%
Copper, Cu 0mg 5%
Manganese 0.1mg 6%
Selenium, Se 6.7μg 12%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight28g
Vitamin A, RAE 0μg 0%
Vitamin C 0.1mg 0%
Thiamin (B1) 0.1mg 9%
Riboflavin (B2) 0mg 4%
Niacin (B3) 1.4mg 9%
Vitamin B5 (PA) 0.1mg 2%
Vitamin B6 0mg 1%
Biotin ~μg
Folate (B9) 31.5μg 8%
Folic acid 24.4μg 6%
Food Folate 7.1μg 2%
Folate DFE 48.6μg 12%
Choline 4.1mg 1%
Vitamin B12 0μg 1%
Retinol 0μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 0.3IU 0%
Lycopene 0μg
Lut + Zeaxanthin 12.8μg
Vitamin E 0mg 0%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 0.9μg 1%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight28g
Water 13.1g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 1.2
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight28g
Monosaturated Fats 149mg
Polyunsaturated Fats 217mg
Omega 3s 13632mg 852%
Omega 6s 203mg 1%
Omega 3 to Omega 6 Ratio 67.23
Omega 6 to Omega 3 Ratio 0.01
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 852mg
6:0 568mg
8:0 0mg
10:0 568mg
12:0 852mg
13:0 ~mg
14:0 3124mg
15:0 ~mg
16:0 66mg
17:0 ~mg
18:0 19mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 6532mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 142mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 203mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 13632mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight28g
Betaine ~mg
Tryptophan 23572mg 8419%
Threonine 65mg 6%
Isoleucine 84mg 6%
Leucine 145mg 5%
Lysine 85mg 4%
Methionine 34mg 5%
Cystine 32mg 11%
Phenylalanine 91mg 10%
Tyrosine 65mg 7%
Valine 92mg 5%
Arginine ~mg
Histidine 45mg 6%
Alanine 65mg
Aspartic acid 128mg
Glutamic acid 505mg
Glycine 61mg
Proline 179mg
Serine 96mg
Hydroxyproline ~mg