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Pie Crust Refrigerated Regular Unbaked
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Pie Crust Refrigerated Regular Unbaked

Database: Standard Release
Nutrition Facts
Serving Size
1 pie crust (average weight) (229g)
Calories1019
% Daily Value *
Total Fat 58.3g90%
Saturated Fat 22g110%
Trans Fat ~g
Cholesterol ~mg~%
Sodium 936.6mg39%
Total Carbohydrate 117g39%
Dietary Fiber 4.1g16%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 6.8g14%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 2.3mg13%
Calcium 22.9mg2%
Potassium 167.2mg4%
Phosphorus 103.1mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
19%Water
26%Fat
52%Carbs
3%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories51% DV1019 calories
  • Fat90% DV58.3g
  • Saturated Fats110% DV22g
  • Cholesterol~% DV~mg
  • Carbohydrate39% DV117g
  • Fiber16% DV4.1g
  • Sugars~% DV~g
  • Protein14% DV6.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV22.9mg
  • Iron, Fe13% DV2.3mg
  • Potassium, K4% DV167.2mg
  • Sodium39% DV936.6mg
  • Magnesium4% DV18.3mg
  • Zinc, Zn4% DV0.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B120% DV0μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E1% DV0.1mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight229g
Calories 1019 51%
Fat 58.3g 90%
Protein 6.8g 14%
Carbohydrate 117g 39%
Sugars ~g ~%
Fiber 4.1g 16%
Cholesterol ~mg ~%
Saturated Fats 22g 110%
Net-Carbs 112.9g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight229g
Calcium 22.9mg 2%
Iron, Fe 2.3mg 13%
Potassium, K 167.2mg 4%
Magnesium 18.3mg 4%
Phosphorus, P 103.1mg 8%
Sodium 936.6mg 39%
Zinc, Zn 0.5mg 4%
Copper, Cu 0.1mg 11%
Manganese 0.4mg 18%
Selenium, Se 9.2μg 17%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight229g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) 0.2mg 13%
Riboflavin (B2) 0.1mg 9%
Niacin (B3) 2.6mg 16%
Vitamin B5 (PA) 0.7mg 14%
Vitamin B6 0mg 3%
Biotin ~μg
Folate (B9) 57.3μg 14%
Folic acid 41.2μg 10%
Food Folate 16μg 4%
Folate DFE 84.7μg 21%
Choline ~mg ~%
Vitamin B12 0μg 0%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E 0.1mg 1%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 0μg 0%
Vitamin K1 0μg
Menaquinone-4 9.2μg
Other
Other
~ = missing data
Weight229g
Water 44.1g
Ash 3g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 2.84
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight229g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch 102.8g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight229g
Monosaturated Fats 23372mg
Polyunsaturated Fats 7539mg
Omega 3s 300mg 19%
Omega 6s 7145mg 42%
Omega 3 to Omega 6 Ratio 0.04
Omega 6 to Omega 3 Ratio 23.82
18:3 n-3 c,c,c (ALA) 300mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 783mg
15:0 0mg
16:0 13014mg
17:0 220mg
18:0 7813mg
20:0 144mg
22:0 0mg
24:0 ~mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 1218mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 21739mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 414mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 6865mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 300mg
18:3 n-6 c,c,c 0mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c 279mg
20:3 undifferentiated 0mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 94mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight229g
Betaine ~mg
Tryptophan 57mg 20%
Threonine 115mg 11%
Isoleucine 229mg 16%
Leucine 424mg 16%
Lysine 176mg 8%
Methionine 89mg 12%
Cystine 94mg 33%
Phenylalanine 275mg 31%
Tyrosine 115mg 13%
Valine 286mg 16%
Arginine 204mg
Histidine 115mg 16%
Alanine 195mg
Aspartic acid 314mg
Glutamic acid 2109mg
Glycine 243mg
Proline 866mg
Serine 300mg
Hydroxyproline 0mg