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Snacks Tortilla Chips Ranch-Flavor
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Snacks Tortilla Chips Ranch-Flavor

992 calories

in 1 bag (7 oz)
Where do the calories come from?
6% from Protein (14g)
44% from Fat (49g)
50% from Carbs (124g)
Quick Stats
  • Calories 992 50% DV
  • Protein 14g 28% DV
  • Fat 49g 63% DV
  • Carbs 124g 41% DV
  • Fiber 7.9g 28% DV
  • Sugar 6g 12% DV
  • Sodium 1028mg 43% DV
  • Calcium 265mg 20% DV
Nutrition Facts
Serving Size
1 bag (7 oz) (198g)
Calories992
% Daily Value *
Total Fat 48.8g63%
Saturated Fat 7g35%
Trans Fat 0.7g
Cholesterol ~mg~%
Sodium 1027.6mg43%
Total Carbohydrate 124.2g41%
Dietary Fiber 7.9g28%
Total Sugars 6g12%
Includes ~g Added Sugars~%
Protein 14.2g28%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 2.7mg15%
Calcium 265.3mg20%
Potassium 512.8mg11%
Phosphorus 499mg40%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
3%Water
25%Fat
64%Carbs
7%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories50% DV992 calories
  • Fat63% DV48.8g
  • Saturated Fats35% DV7g
  • Cholesterol~% DV~mg
  • Carbohydrate41% DV124.2g
  • Fiber28% DV7.9g
  • Sugars12% DV6g
  • Protein28% DV14.2g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium20% DV265.3mg
  • Iron, Fe15% DV2.7mg
  • Potassium, K11% DV512.8mg
  • Sodium43% DV1027.6mg
  • Magnesium41% DV172.3mg
  • Zinc, Zn26% DV2.8mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K2% DV2.8μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight198g
Calories 992 50%
Fat 48.8g 63%
Protein 14.2g 28%
Carbohydrate 124.2g 41%
Sugars 6g 12%
Fiber 7.9g 28%
Cholesterol ~mg ~%
Saturated Fats 7g 35%
Net-Carbs 116.3g
Trans Fatty Acids 0.7g
Minerals
Minerals %DV
~ = missing data
Weight198g
Calcium 265.3mg 20%
Iron, Fe 2.7mg 15%
Potassium, K 512.8mg 11%
Magnesium 172.3mg 41%
Phosphorus, P 499mg 40%
Sodium 1027.6mg 43%
Zinc, Zn 2.8mg 26%
Copper, Cu 0.2mg 22%
Manganese 0.7mg 31%
Selenium, Se 14.5μg 26%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight198g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) 0.1mg 8%
Riboflavin (B2) 0.1mg 9%
Niacin (B3) 2.6mg 16%
Vitamin B5 (PA) 1.2mg 24%
Vitamin B6 0.4mg 23%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid 0μg 0%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline 36.4mg 7%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 2.8μg 2%
Vitamin K1 4.2μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight198g
Water 6.2g
Ash 5g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 6.64
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight198g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 2.1g
Glucose (Dextrose) 0.9g
Fructose 0.7g
Lactose 2.2g
Maltose 0g
Galactose 0.1g
Starch 108.5g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight198g
Monounsaturated Fats 13953mg
Polyunsaturated Fats 26785mg
Omega 3s 465mg 29%
Omega 6s 26126mg 154%
Omega 3 to Omega 6 Ratio 0.02
Omega 6 to Omega 3 Ratio 56.15
18:3 n-3 c,c,c (ALA) 465mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats 194mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 0mg
10:0 44mg
12:0 44mg
13:0 ~mg
14:0 44mg
15:0 0mg
16:0 5483mg
17:0 44mg
18:0 1085mg
20:0 196mg
22:0 67mg
24:0 ~mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 44mg
16:1 c ~mg
17:1 0mg
18:1 undifferentiated 13304mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 117mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 26126mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 465mg
18:3 n-6 c,c,c 0mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats 489mg
16:1 t ~mg
18:1 t 489mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t 194mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight198g
Betaine 6mg
Tryptophan 115mg 41%
Threonine 564mg 54%
Isoleucine 554mg 40%
Leucine 1725mg 63%
Lysine 487mg 23%
Methionine 305mg 42%
Cystine 259mg 90%
Phenylalanine 709mg 81%
Tyrosine 588mg 67%
Valine 752mg 41%
Arginine 762mg
Histidine 442mg 63%
Alanine 1045mg
Aspartic acid 1073mg
Glutamic acid 2897mg
Glycine 584mg
Proline 1253mg
Serine 695mg
Hydroxyproline 0mg
Database: Standard Release
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