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Stuffed Foods Llc - Roasted Chicken & Kale Ravioli With A Peppercorn Cheese Sauce
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Stuffed Foods Llc - Roasted Chicken & Kale Ravioli With A Peppercorn Cheese Sauce

Roasted Chicken & Kale Ravioli With A Peppercorn Cheese Sauce
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Nutrition Facts
Serving Size
(150g)
Calories311
% Daily Value *
Total Fat 15g19%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 520.5mg22%
Total Carbohydrate 28g10%
Dietary Fiber 2g7%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 18g36%
Vitamin C 2.4mg3%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 100.5mg8%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: RAVIOLI: SEMOLINA (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN BREAST, KALE, WATER, EGG (EGG, CITRIC ACID, WATER), MILK (ASCORBIC ACID (VITAMIN C) AND VITAMIN D2), FONTINA (PASTEURIZED MILK, CHEESE CULTURE, SALT, CORN FLOUR/CELLULOSE (ANTI-CAKING AGENT), ENZYMES), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES AND CELLULOSE (TO PREVENT CAKING), 2% OR LESS OF ONION, BREAD CRUMB (WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), WHITE WINE (WINE, SALT, SULFITES), CREAM (CREAM, CARRAGEENAN, MONO & DIGLYCERIDES), GARLIC, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), EGG WHITE, SEA SALT, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CORN FLOUR/CELLULOSE (ANTI-CAKING AGENT)), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), BUTTER (PASTEURIZED CREAM, SALT), ENRICHED SPRING WHEAT FLOUR ((NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), MODIFIED FOOD STARCH, PAPRIKA, WHEY PROTEIN, RICE STARCH, RED PEPPER, BALSAMIC VINEGAR, CARRAGEENAN, BROWN SUGAR, CANOLA AND OLIVE OIL, BLACK PEPPER. SAUCE: MILK (MILK, ASCORBIC ACID (VITAMIN C) AND VITAMIN D2), LIGHT CREAM (LIGHT CREAM CARRAGEENAN, MONO & DIGLYCERIDES), WHITE WINE (WINE, SALT, SULFITES), BUTTER (PASTEURIZED CREAM, SALT), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SHALLOTS, BLUE CHEESE (PASTEURIZED MILK, CULTURE, SEA SALT, RENNET ENZYME, PENICILLIUM ROQUEFORTI MOLD SPORE, NATAMYCIN (TO PROTECT FLAVOR) AND CELLULOSE (TO PREVENT CAKING), GARLIC, MODIFIED FOOD STARCH, VEGETABLE STOCK (WATER SALT, DEXTROSE, MALTODEXTRIN. ONION POWDER, CARROT POWDER, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORING, CELERY SEED, TURMERIC), SEA SALT, RICE STARCH, CARRAGEENAN, CRACKED BLACK PEPPER.
UPC: 850821003601
Settings
  • Blood Sugar Index 17 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 92
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 311 calories in Stuffed Foods Llc - Roasted Chicken & Kale Ravioli With A Peppercorn Cheese Sauce coming from 23% protein, 35% carbs, 42% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Stuffed Foods Llc - Roasted Chicken & Kale Ravioli With A Peppercorn Cheese Sauce. This food consists of 59.3% water, 12% protein, 18.7% carbs, 10% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight150g
Calories (kcal) 311 16%
Fat 15g 19%
Protein 18g 36%
Carbohydrate 28g 10%
Sugars 2g 4%
Fiber 2g 7%
Cholesterol 75mg 25%
Saturated Fats 8g 40%
Net-Carbs 26.1g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight150g
Calcium 100.5mg 8%
Iron, Fe 1.8mg 10%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 520.5mg 22%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight150g
Vitamin A, RAE --mcg --%
Vitamin C 2.4mg 3%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 1500IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight150g
Water 89g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight150g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight150g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight150g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Stuffed Foods Llc - Roasted Chicken & Kale Ravioli With A Peppercorn Cheese Sauce