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Wal-Mart Stores, Inc. - Watermelon Pediatric Shake, Watermelon
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Wal-Mart Stores, Inc. - Watermelon Pediatric Shake, Watermelon

Watermelon Pediatric Shake, Watermelon
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Nutrition Facts
Serving Size
(237g)
Calories239
% Daily Value *
Total Fat 10g13%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 4.7mg2%
Sodium 99.5mg4%
Total Carbohydrate 28g10%
Dietary Fiber 0.95g3%
Total Sugars 10g20%
Includes 10g Added Sugars20%
Protein 8g16%
Vitamin C 10.9mg12%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 289.1mg22%
Potassium 429mg9%
Phosphorus 239.4mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: INGREDIENTS: WATER, MALTODEXTRIN, SUGAR, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE), BLEND OF VEGETABLE OILS (SAFFLOWER AND CANOLA), CONTAINS LESS THAN 2% OF CELLULOSE GEL, FRUCTOOLIGOSACCHARIDES, VITAMIN AND MINERAL BLEND (CHOLINE BITARTRATE, MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, POTASSIUM CHLORIDE, MAGNESIUM CHLORIDE, FERROUS SULFATE (IRON), DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], BIOTIN, ZINC SULFATE, D-CALCIUM PANTOTHENATE, [VITAMIN A] PALMITATE, NIACINAMIDE [VITAMIN B3], CHOLECALCIFEROL [VITAMIN D3], PHYTONADIONE IVITAMIN KI. THIAMINE HYDROCHLORIDE [VITAMIN B1], MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], SODIUM MOLYBDATE, RIBOFLAVIN (VITAMIN B2], COPPER SULFATE, POTASSIUM IODIDE, CHROMIUM CHLORIDE, CYANOCOBALAMIN [VITAMIN B12], FOLIC ACID), CALCIUM PHOSPHATE, SOY LECITHIN, POTASSIUM PHOSPHATE, POTASSIUM CITRATE, POTASSIUM CHLORIDE, CONCENTRATED FISH OIL, CARRAGEENAN, SALT, SODIUM ASCORBATE (VITAMIN C), NATURAL FLAVORS, CELLULOSE GUM, MONK FRUIT EXTRACT, STEVIA LEAF EXTRACT (REBAUDIOSIDE A), WATERMELON JUICE CONCENTRATE.
UPC: 681131350457
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score -1.09
  • Inflammation Index 22
  • Amino Acid Score --%
  • Potassium/Sodium 4.31
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 239 calories in Wal-Mart Stores, Inc. - Watermelon Pediatric Shake, Watermelon coming from 14% protein, 48% carbs, 38% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Wal-Mart Stores, Inc. - Watermelon Pediatric Shake, Watermelon. This food consists of 80.6% water, 3.4% protein, 11.8% carbs, 4.2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight237g
Calories (kcal) 239 12%
Fat 10g 13%
Protein 8g 16%
Carbohydrate 28g 10%
Sugars 10g 20%
Fiber 0.95g 3%
Cholesterol 4.7mg 2%
Saturated Fats 1g 5%
Net-Carbs 27g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight237g
Calcium 289.1mg 22%
Iron, Fe 2.7mg 15%
Potassium, K 429mg 9%
Magnesium 40.3mg 10%
Phosphorus, P 239.4mg 19%
Sodium 99.5mg 4%
Zinc, Zn 1.1mg 10%
Copper, Cu 0.09mg 10%
Manganese 0mg 0%
Selenium, Se 7.1mcg 13%
Fluoride, F --mcg --%
Molybdenum 4.7mcg
Iodine, I --mcg
Chlorine 180.1mg
Chromium 2.4mcg
Vitamins
-- = missing data %DV
Weight237g
Vitamin A, RAE --mcg --%
Vitamin C 10.9mg 12%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.39mg 30%
Niacin (B3) 1.6mg 10%
Vitamin B5 (PA) 1.3mg 26%
Vitamin B6 0.51mg 30%
Biotin 4.7mcg
Folate (B9) --mcg --%
Folic acid 35.6mcg 9%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline 71.1mg 13%
Vitamin B12 0.59mcg 25%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 23.9mcg 20%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight237g
Water 191g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score -1.09
Carbs & Sugars
-- = missing data %DV
Weight237g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 10g 20%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight237g
Total Monounsaturated 5.996g
Total Polyunsaturated 1.991g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight237g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Wal-Mart Stores, Inc. - Watermelon Pediatric Shake, Watermelon
USDA Food Data Central Branded Food