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Conagra Brands, Inc. - Healthy Choice, Honey Roasted Turkey
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Conagra Brands, Inc. - Healthy Choice, Honey Roasted Turkey

Healthy Choice, Honey Roasted Turkey
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Nutrition Facts
Serving Size
(306g)
Calories260
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 39.8mg13%
Sodium 529.4mg22%
Total Carbohydrate 35g13%
Dietary Fiber 4.9g17%
Total Sugars 16g32%
Includes --g Added Sugars--%
Protein 18g36%
Vitamin C 8.9mg10%
Vitamin D --mcg--%
Iron 0.73mg4%
Calcium 61.2mg5%
Potassium 569.2mg12%
Phosphorus 198.9mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: TURKEY BREAST WITH BINDERS (TURKEY BREAST, WATER, HONEY, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], OLIVE OIL, CHICKEN BROTH POWDER [MALTODEXTRIN, CHICKEN BROTH, SALT, FLAVORS], SALT, POTASSIUM CHLORIDE, POTASSIUM AND SODIUM PHOSPHATES, SEASONING [SPICE EXTRACTIVES WITH POLYSORBATE 80, CANOLA OIL, SOYBEAN OIL, FLAVORING]), SWEET GLAZE (WATER, BROWN SUGAR, MODIFIED CORN STARCH, TURKEY TYPE FLAVOR [TURKEY FLAVOR {CONTAINS TURKEY BROTH, ASCORBIC ACID}, SALT, DEXTROSE, HYDROLYZED CORN GLUTEN AND SOY PROTEIN, MALTODEXTRIN, FLAVORING, YEAST EXTRACT {CONTAINS YEAST EXTRACT, PALM KERNEL AND RAPE SEED OIL, LACTIC ACID, MALIC ACID, FLAVORING}, MODIFIED CORN STARCH, CITRIC ACID, INACTIVE DRIED YEAST, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL, SUCCINIC ACID], CONTAINS 2% OR LESS OF: BUTTER [CREAM, SALT], CHICKEN BROTH POWDER [MALTODEXTRIN, CHICKEN BROTH, SALT, FLAVORS], HONEY GRANULES [REFINERY SYRUP, HONEY], DRIED ONION, CHICKEN TYPE FLAVOR [CHICKEN BROTH, MALTODEXTRIN, TURKEY BROTH, CHICKEN FAT, SALT, AUTOLYZED YEAST EXTRACT, COOKED CHICKEN, DISODIUM INOSINATE AND GUANYLATE, MUSHROOM POWDER, NATURAL CHICKEN FLAVOR, TURKEY FAT, TURKEY MEAT], WHEAT FLOUR, DATEM, MONO- AND DIGLYCERIDES, FLAVORING), MASHED POTATOES (REHYDRATED POTATO FLAKES AND GRANULES [WATER, POTATOES, MONO- AND DIGLYCERIDES, DISODIUM DIHYDROGEN PYROPHOSPHATE, CITRIC ACID, SODIUM BISULFITE AND BHT], CANOLA OIL, FLAVORING [MIXED TRIGLYCERIDES, NATURAL FLAVORING, MODIFIED CORN STARCH], SALT, SUGAR, BLACK PEPPER), GREEN BEANS, APPLES (CITRIC AND ASCORBIC ACID TO RETAIN COLOR), WATER, CARROTS, BROWN SUGAR, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, NONFAT DRY MILK (NONFAT DRY MILK, VITAMIN A, VITAMIN D), ACETYLATED MONOGLYCERIDES, WHEAT FLOUR, BUTTER FLAVOR (MALTODEXTRIN, MILK FAT ANHYDROUS, MODIFIED CORN STARCH, MEDIUM CHAIN TRIGLYCERIDES, ENZYME-MODIFIED BUTTER FAT, NATURAL FLAVOR), WHEY, SWEET CREAM POWDER (CREAM, NONFAT MILK, SODIUM CASEINATE), SALT, VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, ETHYL ALCOHOL, NATURAL AND ARTIFICIAL FLAVORS, CORN SYRUP, CARAMEL COLOR), CARAMEL FLAVOR (PROPYLENE GLYCOL ,ETHYL ALCOHOL, NATURAL FLAVORS, ARTIFICIAL FLAVORS, WATER), CARAMEL COLOR.
UPC: 050100408039
Settings
  • Blood Sugar Index 26 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 2.33
  • Inflammation Index 33
  • Amino Acid Score --%
  • Potassium/Sodium 1.08
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 260 calories in Conagra Brands, Inc. - Healthy Choice, Honey Roasted Turkey coming from 29% protein, 55% carbs, 16% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Conagra Brands, Inc. - Healthy Choice, Honey Roasted Turkey. This food consists of 81.2% water, 5.9% protein, 11.4% carbs, 1.5% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight306g
Calories (kcal) 260 13%
Fat 4.5g 6%
Protein 18g 36%
Carbohydrate 35g 13%
Sugars 16g 32%
Fiber 4.9g 17%
Cholesterol 39.8mg 13%
Saturated Fats 2g 10%
Net-Carbs 30.1g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight306g
Calcium 61.2mg 5%
Iron, Fe 0.73mg 4%
Potassium, K 569.2mg 12%
Magnesium 39.8mg 9%
Phosphorus, P 198.9mg 16%
Sodium 529.4mg 22%
Zinc, Zn 1.2mg 11%
Copper, Cu --mg --%
Manganese 0mg 0%
Selenium, Se 24.5mcg 45%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight306g
Vitamin A, RAE --mcg --%
Vitamin C 8.9mg 10%
Thiamin (B1) --mg --%
Riboflavin (B2) 0.13mg 10%
Niacin (B3) 3mg 19%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 0.61mcg 26%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 749.7IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight306g
Water 248.5g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score 2.33
Carbs & Sugars
-- = missing data %DV
Weight306g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight306g
Total Monounsaturated 1.499g
Total Polyunsaturated 1.01g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight306g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Conagra Brands, Inc. - Healthy Choice, Honey Roasted Turkey
USDA Food Data Central Branded Food