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7 select - PEANUT BUTTER CRUNCH ICE CREAM WITH CHOCOLATEY COATED SUGAR CONE PIECES, CHOCOLATE COATED PRETZEL PIECES, AND PEANUT BUTTER SWIRL, PEANUT BUTTER CRUNCH
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7 select - PEANUT BUTTER CRUNCH ICE CREAM WITH CHOCOLATEY COATED SUGAR CONE PIECES, CHOCOLATE COATED PRETZEL PIECES, AND PEANUT BUTTER SWIRL, PEANUT BUTTER CRUNCH

Peanut butter crunch ice cream with chocolatey coated sugar cone pieces, chocolate coated pretzel pieces, and peanut butter swirl, peanut butter crunch
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Nutrition Facts
Serving Size
(122g)
Calories350
% Daily Value *
Total Fat 23g29%
Saturated Fat 12g60%
Trans Fat 0.5g
Cholesterol 69.5mg23%
Sodium 190.3mg8%
Total Carbohydrate 31g11%
Dietary Fiber 0.98g3%
Total Sugars 26g52%
Includes 20g Added Sugars40%
Protein 7g14%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.6mg3%
Calcium 140.3mg11%
Potassium 280.6mg6%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: MILK, CREAM, SKIM MILK, SUGAR, PEANUTS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG YOLKS, CONTAINS 1% OR LESS OF CHOCOLATE, COCOA BUTTER, COCOA PROCESSED WITH ALKALI, COCOA, NATURAL FLAVORS, MALT, SUGAR CONE {BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, OAT FIBER, SALT, SOY LECITHIN, VEGETABLE OIL SHORTENING (CANOLA OIL AND/OR MODIFIED PALM OIL AND/OR SOYBEAN OIL, SOY LECITHIN)), PARTIALLY DEFATTED PEANUT FLOUR, YEAST, COCONUT OIL, PEANUT OIL, PALM KERNEL OIL, SALT, CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, SOY LECITHIN, SOYBEAN OIL.
UPC: 052548683344
Settings
  • Blood Sugar Index 29 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 102
  • Amino Acid Score --%
  • Potassium/Sodium 1.47
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 350 calories in 7 select - PEANUT BUTTER CRUNCH ICE CREAM WITH CHOCOLATEY COATED SUGAR CONE PIECES, CHOCOLATE COATED PRETZEL PIECES, AND PEANUT BUTTER SWIRL, PEANUT BUTTER CRUNCH coming from 8% protein, 35% carbs, 57% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for 7 select - PEANUT BUTTER CRUNCH ICE CREAM WITH CHOCOLATEY COATED SUGAR CONE PIECES, CHOCOLATE COATED PRETZEL PIECES, AND PEANUT BUTTER SWIRL, PEANUT BUTTER CRUNCH. This food consists of 50% water, 5.7% protein, 25.4% carbs, 18.9% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight122g
Calories (kcal) 350 18%
Fat 23g 29%
Protein 7g 14%
Carbohydrate 31g 11%
Sugars 26g 52%
Fiber 0.98g 3%
Cholesterol 69.5mg 23%
Saturated Fats 12g 60%
Net-Carbs 30g
Trans Fatty Acids 0.5g
Minerals
-- = missing data %DV
Weight122g
Calcium 140.3mg 11%
Iron, Fe 0.6mg 3%
Potassium, K 280.6mg 6%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 190.3mg 8%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight122g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight122g
Water 61g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight122g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 20g 40%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight122g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight122g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
7 select - PEANUT BUTTER CRUNCH ICE CREAM WITH CHOCOLATEY COATED SUGAR CONE PIECES, CHOCOLATE COATED PRETZEL PIECES, AND PEANUT BUTTER SWIRL, PEANUT BUTTER CRUNCH
USDA Food Data Central Branded Food