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General Mills, Inc. - S'mores Flavored Premium Cupcake Mix, S'mores
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General Mills, Inc. - S'mores Flavored Premium Cupcake Mix, S'mores

S'mores Flavored Premium Cupcake Mix, S'mores
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Nutrition Facts
Serving Size
0.083 PKG CUPCAKE MIX, FILLING & CRUST MAKES 1 PREPARED CUPCAKE (42g)
Calories160
% Daily Value *
Total Fat 3g4%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 270.1mg11%
Total Carbohydrate 32g12%
Dietary Fiber 1g4%
Total Sugars 18g36%
Includes --g Added Sugars--%
Protein 2g4%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 39.9mg3%
Potassium 84.8mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: MARSHMALLOW FLAVORED FILLING (DEXTROSE, WATER, CORN SYRUP, SUGAR, PALM OIL, MODIFIED CORN STARCH, CELLULOSE GEL, HYDROGENATED COTTONSEED OIL, COLOR ADDED, SALT, DATEM, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, POTASSIUM SORBATE [PRESERVATIVE], GUAR GUM, LOCUST BEAN GUM, CITRIC ACID, POLYSORBATE 60), SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, SUGAR, SOYBEAN AND/OR PALM OIL, HIGH FRUCTOSE CORN SYRUP, MOLASSES, HONEY, SALT, BAKING SODA), COCOA PROCESSED WITH ALKALI, CORN SYRUP. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, PALM OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CORN STARCH, LOCUST BEAN GUM, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, SALT, NONFAT MILK, DISTILLED MONOGLYCERIDES, CALCIUM ACETATE, DICALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CELLULOSE GUM, ARTIFICIAL FLAVOR.
UPC: 016000401723
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 33
  • Amino Acid Score --%
  • Potassium/Sodium 0.31
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 160 calories in General Mills, Inc. - S'mores Flavored Premium Cupcake Mix, S'mores coming from 5% protein, 79% carbs, 16% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for General Mills, Inc. - S'mores Flavored Premium Cupcake Mix, S'mores. This food consists of 11.9% water, 4.8% protein, 76.2% carbs, 7.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight42g
Calories (kcal) 160 8%
Fat 3g 4%
Protein 2g 4%
Carbohydrate 32g 12%
Sugars 18g 36%
Fiber 1g 4%
Cholesterol 0mg 0%
Saturated Fats 1.5g 7%
Net-Carbs 31g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight42g
Calcium 39.9mg 3%
Iron, Fe 1.1mg 6%
Potassium, K 84.8mg 2%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 270.1mg 11%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight42g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 0IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight42g
Water 5g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight42g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight42g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight42g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
General Mills, Inc. - S'mores Flavored Premium Cupcake Mix, S'mores
USDA Food Data Central Branded Food