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Supervalu, Inc. - Old Fashioned Pumpkin Pie, Pumpkin
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Supervalu, Inc. - Old Fashioned Pumpkin Pie, Pumpkin

Old Fashioned Pumpkin Pie, Pumpkin
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Nutrition Facts
Serving Size
0.2 pie (125g)
Calories310
% Daily Value *
Total Fat 13g17%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 280mg12%
Total Carbohydrate 43g16%
Dietary Fiber 1g4%
Total Sugars 21g42%
Includes 18g Added Sugars36%
Protein 4g8%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 72.5mg6%
Potassium 175mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: INGREDIENTS: PUMPKIN, WATER, WHEAT FLOUR, SUGAR, PALM OIL, WHOLE EGGS, CORN SYRUP, NONFAT MILK, WHOLE MILK, GRAHAM FLOUR, MOLASSES, HONEY, BAKING SODA, MODIFIED CORN STARCH, DEXTROSE, SALT, SPICES, CAROB BEAN GUM, CARRAGEENAN, POTASSIUM CHLORIDE, POTASSIUM SORBATE (PRESERVATIVE), MONO- & DIGLYCERIDES, NATURAL FLAVOR, XANTHAN GUM, SORBIC ACID (PRESERVATIVE), CITRIC ACID.
UPC: 041303060827
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 77
  • Amino Acid Score --%
  • Potassium/Sodium 0.63
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 310 calories in Supervalu, Inc. - Old Fashioned Pumpkin Pie, Pumpkin coming from 5% protein, 57% carbs, 38% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Supervalu, Inc. - Old Fashioned Pumpkin Pie, Pumpkin. This food consists of 52% water, 3.2% protein, 34.4% carbs, 10.4% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight125g
Calories (kcal) 310 16%
Fat 13g 17%
Protein 4g 8%
Carbohydrate 43g 16%
Sugars 21g 42%
Fiber 1g 4%
Cholesterol 30mg 10%
Saturated Fats 7g 35%
Net-Carbs 42g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight125g
Calcium 72.5mg 6%
Iron, Fe 1mg 6%
Potassium, K 175mg 4%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 280mg 12%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight125g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight125g
Water 65g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight125g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 18g 36%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight125g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight125g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Supervalu, Inc. - Old Fashioned Pumpkin Pie, Pumpkin
USDA Food Data Central Branded Food