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Met-rx - BIG 100 MEAL REPLACEMENT BAR, PEANUT BUTTER PRETZEL
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Met-rx - BIG 100 MEAL REPLACEMENT BAR, PEANUT BUTTER PRETZEL

Big 100 meal replacement bar, peanut butter pretzel
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Nutrition Facts
Serving Size
1 BAR (100g)
Calories410
% Daily Value *
Total Fat 12g15%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 510mg21%
Total Carbohydrate 47g17%
Dietary Fiber 3g11%
Total Sugars 28g56%
Includes --g Added Sugars--%
Protein 30g60%
Vitamin C 18mg20%
Vitamin D --mcg--%
Iron 9mg50%
Calcium 300mg23%
Potassium 210mg4%
Phosphorus 300mg24%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: METAMYOSYN PBP PROTEIN BLEND (SOY CRISPS [SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT], WHEY PROTEIN ISOLATE, CASEIN, SOY PROTEIN ISOLATE, HYDROLYZED WHEY PROTEIN ISOLATE, EGG WHITE, L-GLUTAMINE), PEANUT BUTTER FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, SODIUM CASEINATE, SOY LECITHIN, SALT, NATURAL FLAVOR), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, ENRICHED WHEAT FLOUR (WHEAT STARCH, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLYCERIN, ROLLED OATS, INVERT EVAPORATED CANE SYRUP, PEANUTS, WATER, PARTIALLY DEFATTED PEANUT FLOUR, SUGAR, OLIGOFRUCTOSE, PEANUT BUTTER (PEANUTS), FRACTIONATED PALM KERNEL OIL, NONFAT MILK, NATURAL FLAVOR, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, MAGNESIUM OXIDE, ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, DL-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN), FRUCTOSE, SALT, CARAMEL COLOR, SOY LECITHIN, WHEY PROTEIN CONCENTRATE, MONO- AND DIGLYCERIDES, UNSWEETENED CHOCOLATE, VEGETABLE OIL (CORN, CANOLA, COTTONSEED AND/OR SOYBEAN), HEAVY CREAM (CREAM, MILK, CELLULOSE GEL, MILK SOLIDS, CARRAGEENAN, CELLULOSE GUM), BUTTER (CREAM, SALT, ANNATTO COLOR), TOCOPHEROLS, SODIUM CITRATE, CARRAGEENAN, SODIUM BICARBONATE, MALTODEXTRIN, SODIUM PHOSPHATE, YEAST, DEXTROSE.
UPC: 786560181402
Settings
  • Blood Sugar Index 25 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 14.84
  • Inflammation Index 17
  • Amino Acid Score --%
  • Potassium/Sodium 0.41
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 410 calories in Met-rx - BIG 100 MEAL REPLACEMENT BAR, PEANUT BUTTER PRETZEL coming from 29% protein, 45% carbs, 26% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Met-rx - BIG 100 MEAL REPLACEMENT BAR, PEANUT BUTTER PRETZEL. This food consists of 11% water, 30% protein, 47% carbs, 12% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight100g
Calories (kcal) 410 21%
Fat 12g 15%
Protein 30g 60%
Carbohydrate 47g 17%
Sugars 28g 56%
Fiber 3g 11%
Cholesterol 0mg 0%
Saturated Fats 5g 25%
Net-Carbs 44g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight100g
Calcium 300mg 23%
Iron, Fe 9mg 50%
Potassium, K 210mg 4%
Magnesium 100mg 24%
Phosphorus, P 300mg 24%
Sodium 510mg 21%
Zinc, Zn 6mg 55%
Copper, Cu 1.2mg 133%
Manganese 0mg 0%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight100g
Vitamin A, RAE --mcg --%
Vitamin C 18mg 20%
Thiamin (B1) 1mg 83%
Riboflavin (B2) 0.6mg 46%
Niacin (B3) 9mg 56%
Vitamin B5 (PA) 3.5mg 70%
Vitamin B6 0.7mg 41%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 1.8mcg 75%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 1750IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight100g
Water 11g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score 14.84
Carbs & Sugars
-- = missing data %DV
Weight100g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight100g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight100g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Met-rx - BIG 100 MEAL REPLACEMENT BAR, PEANUT BUTTER PRETZEL
USDA Food Data Central Branded Food