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Nestle Usa-Frozen Food Division - Teriyaki Chicken Tender White Meat Chicken With Rice & Vegetables In A Teriyaki Sauce Complete Skillets, Teriyaki Chicken
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Nestle Usa-Frozen Food Division - Teriyaki Chicken Tender White Meat Chicken With Rice & Vegetables In A Teriyaki Sauce Complete Skillets, Teriyaki Chicken

Teriyaki Chicken Tender White Meat Chicken With Rice & Vegetables In A Teriyaki Sauce Complete Skillets, Teriyaki Chicken
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Nutrition Facts
Serving Size
0.5 PACKAGE (354g)
Calories326
% Daily Value *
Total Fat 9g12%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 35.4mg12%
Sodium 970mg40%
Total Carbohydrate 46g17%
Dietary Fiber 2.8g10%
Total Sugars 11g22%
Includes --g Added Sugars--%
Protein 15g30%
Vitamin C 30.1mg33%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 60.2mg5%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: VEGETABLES & CHICKEN: COOKED WHITE MEAT CHICKEN, BROCCOLI, CARROTS, WATER CHESTNUTS, RED BELL PAPERS, WATER, SEASONING (SUGAR, SOY SAUCE POWDER [{WHEAT, SOYBEANS, SALT,}., MALTODEXTRIN, SALT}, MALTODEXTRIN, SALT], BROWN SUGAR [BROWN SUGAR, CARAMEL COLOR], VINEGAR POWDER [MALTODEXTRIN, DISTILLED VINEGAR, MODIFIED FOOD STARCH], MALTODEXTRIN, DRIED WINE [MALTODEXTRIN, WINE SOLIDS], DRIED CARROTS, SOYBEANS OIL, DRIED TOMATO, DRIED BELL PEPPER, CITRIC ACID, DRIED PARSLEY, CARAMEL COLOR), SOY SAUCE (WATER, WHEAT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SESAME, OIL, MODIFIED CORNSTARCH, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, CARAMEL COLOR, ANNATTO COLOR.
UPC: 013800110176
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 66
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 326 calories in Nestle Usa-Frozen Food Division - Teriyaki Chicken Tender White Meat Chicken With Rice & Vegetables In A Teriyaki Sauce Complete Skillets, Teriyaki Chicken coming from 18% protein, 57% carbs, 25% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Nestle Usa-Frozen Food Division - Teriyaki Chicken Tender White Meat Chicken With Rice & Vegetables In A Teriyaki Sauce Complete Skillets, Teriyaki Chicken. This food consists of 80.2% water, 4.2% protein, 13% carbs, 2.5% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight354g
Calories (kcal) 326 16%
Fat 9g 12%
Protein 15g 30%
Carbohydrate 46g 17%
Sugars 11g 22%
Fiber 2.8g 10%
Cholesterol 35.4mg 12%
Saturated Fats 2.5g 13%
Net-Carbs 43.2g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight354g
Calcium 60.2mg 5%
Iron, Fe 2.7mg 15%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 970mg 40%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight354g
Vitamin A, RAE --mcg --%
Vitamin C 30.1mg 33%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 1249.6IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight354g
Water 284g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight354g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight354g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight354g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Nestle Usa-Frozen Food Division - Teriyaki Chicken Tender White Meat Chicken With Rice & Vegetables In A Teriyaki Sauce Complete Skillets, Teriyaki Chicken