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Russell stover - CARAMEL, PEANUT CLUSTER, TRUFFLE, STRAWBERRY CREAM, NUT CARAMEL, VANILLA CREAM, CHOCOLATE BUTTER CREAM ASSORTED CHOCOLATES, CARAMEL PEANUT CLUSTER TRUFFLE STRAWBERRY CREAM NUT CARAMEL CARAMEL, PEANUT CLUSTER, TRUFFLE, STRAWBERRY CREAM, NUT CARAMEL, VANILLA CREAM, CHOCOLATE BUTTER CREAM
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Russell stover - CARAMEL, PEANUT CLUSTER, TRUFFLE, STRAWBERRY CREAM, NUT CARAMEL, VANILLA CREAM, CHOCOLATE BUTTER CREAM ASSORTED CHOCOLATES, CARAMEL PEANUT CLUSTER TRUFFLE STRAWBERRY CREAM NUT CARAMEL CARAMEL, PEANUT CLUSTER, TRUFFLE, STRAWBERRY CREAM, NUT CARAMEL, VANILLA CREAM, CHOCOLATE BUTTER CREAM

Caramel, peanut cluster, truffle, strawberry cream, nut caramel, vanilla cream, chocolate butter cream assorted chocolates, caramel peanut cluster truffle strawberry cream nut caramel caramel, peanut cluster, truffle, strawberry cream, nut caramel, vanilla cream, chocolate butter cream
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Nutrition Facts
Serving Size
2 pieces (33g)
Calories140
% Daily Value *
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 35mg1%
Total Carbohydrate 20g7%
Dietary Fiber 0.99g4%
Total Sugars 17g34%
Includes 16g Added Sugars32%
Protein 2g4%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 26.1mg2%
Potassium 101mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: DARK CHOCOLATE (SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)), MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER) VANILLIN (ARTIFICIAL FLAVOR)}, SUGAR, CORN SYRUP, CONDENSED MILK, PEANUTS, CREAM, INVERT SUGAR, BROWN SUGAR, PALM KERNEL OIL, BUTTER, CHERRIES {CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), NATURAL FLAVOR, FD&C RED 40, SULFUR DIOXIDE (PRESERVES COLOR)}, COCOA POWDER, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), ALMONDS, WHITE CHOCOLATE {SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT}, SALT, RAISINS (RAISINS, SUNFLOWER OIL), APRICOTS WITH SULFUR DIOXIDE (PRESERVES COLOR), STRAWBERRIES, NATURAL AND ARTIFICIAL FLAVORS, DRIED EGG WHITES, INVERTASE (ENZYME), PECANS, WALNUTS, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SPICE, SOY LECITHIN (EMULSIFIER), CITRIC ACID, SOYBEAN OIL, MIXED TOCOPHEROLS (ANTIOXIDANT), FD&C COLORS (RED 40, YELLOW 5 & 6, BLUE 1 & 2), HONEY, TAPIOCA STARCH, SORBITOL, SODIUM HYDROXIDE, MAPLE SUGAR, CARAMEL COLOR, MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT). ORANGE PEEL (ORANGE PEEL, WATER, CITRIC ACID) CARMINE COLOR, MALTODEXTRIN, RASPBERRIES, WHOLE MILK, NONFAT MILK SOLIDS, LEMON PEEL AND EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3).
UPC: 077260022103
Settings
Weight Loss
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Nutrient Density
  • PRAL score --
  • Inflammation Index 32
  • Amino Acid Score --%
  • Potassium/Sodium 2.89
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 140 calories in Russell stover - CARAMEL, PEANUT CLUSTER, TRUFFLE, STRAWBERRY CREAM, NUT CARAMEL, VANILLA CREAM, CHOCOLATE BUTTER CREAM ASSORTED CHOCOLATES, CARAMEL PEANUT CLUSTER TRUFFLE STRAWBERRY CREAM NUT CARAMEL CARAMEL, PEANUT CLUSTER, TRUFFLE, STRAWBERRY CREAM, NUT CARAMEL, VANILLA CREAM, CHOCOLATE BUTTER CREAM coming from 5% protein, 53% carbs, 42% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Russell stover - CARAMEL, PEANUT CLUSTER, TRUFFLE, STRAWBERRY CREAM, NUT CARAMEL, VANILLA CREAM, CHOCOLATE BUTTER CREAM ASSORTED CHOCOLATES, CARAMEL PEANUT CLUSTER TRUFFLE STRAWBERRY CREAM NUT CARAMEL CARAMEL, PEANUT CLUSTER, TRUFFLE, STRAWBERRY CREAM, NUT CARAMEL, VANILLA CREAM, CHOCOLATE BUTTER CREAM. This food consists of 12.1% water, 6.1% protein, 60.6% carbs, 21.2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight33g
Calories (kcal) 140 7%
Fat 7g 9%
Protein 2g 4%
Carbohydrate 20g 7%
Sugars 17g 34%
Fiber 0.99g 4%
Cholesterol 5mg 2%
Saturated Fats 4g 20%
Net-Carbs 19g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight33g
Calcium 26.1mg 2%
Iron, Fe 1mg 6%
Potassium, K 101mg 2%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 35mg 1%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight33g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight33g
Water 4g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight33g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 16g 32%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight33g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight33g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Russell stover - CARAMEL, PEANUT CLUSTER, TRUFFLE, STRAWBERRY CREAM, NUT CARAMEL, VANILLA CREAM, CHOCOLATE BUTTER CREAM ASSORTED CHOCOLATES, CARAMEL PEANUT CLUSTER TRUFFLE STRAWBERRY CREAM NUT CARAMEL CARAMEL, PEANUT CLUSTER, TRUFFLE, STRAWBERRY CREAM, NUT CARAMEL, VANILLA CREAM, CHOCOLATE BUTTER CREAM
USDA Food Data Central Branded Food