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Jtm Provisions Company, Inc. - Hatch Chile Macaroni And Cheese Made With Hatch Chiles And Poblano Peppers, Hatch Chiles And Poblano Peppers
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Jtm Provisions Company, Inc. - Hatch Chile Macaroni And Cheese Made With Hatch Chiles And Poblano Peppers, Hatch Chiles And Poblano Peppers

Hatch Chile Macaroni And Cheese Made With Hatch Chiles And Poblano Peppers, Hatch Chiles And Poblano Peppers
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Nutrition Facts
Serving Size
1 Cup (232g)
Calories480
% Daily Value *
Total Fat 27g35%
Saturated Fat 16g80%
Trans Fat 0g
Cholesterol 85.8mg29%
Sodium 1770.2mg74%
Total Carbohydrate 35g13%
Dietary Fiber 0.93g3%
Total Sugars 9g18%
Includes --g Added Sugars--%
Protein 22g44%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 524.3mg40%
Potassium 767.9mg16%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ENRICHED CAVATAPPI (SEMOLINA, EGG WHITES, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM, HATCH GREEN CHILES, POBLANO PEPPERS, CONTAINS LESS THAN 2% OF JALAPENO PEPPERS (WITH SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SALT, DEHYDRATED RED BELL PEPPERS, JALAPENO EXTRACTIVES.
UPC: 049485795018
Settings
  • Blood Sugar Index 16 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 135
  • Amino Acid Score --%
  • Potassium/Sodium 0.43
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 480 calories in Jtm Provisions Company, Inc. - Hatch Chile Macaroni And Cheese Made With Hatch Chiles And Poblano Peppers, Hatch Chiles And Poblano Peppers coming from 19% protein, 30% carbs, 51% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Jtm Provisions Company, Inc. - Hatch Chile Macaroni And Cheese Made With Hatch Chiles And Poblano Peppers, Hatch Chiles And Poblano Peppers. This food consists of 63.8% water, 9.5% protein, 15.1% carbs, 11.6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight232g
Calories (kcal) 480 24%
Fat 27g 35%
Protein 22g 44%
Carbohydrate 35g 13%
Sugars 9g 18%
Fiber 0.93g 3%
Cholesterol 85.8mg 29%
Saturated Fats 16g 80%
Net-Carbs 34.1g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight232g
Calcium 524.3mg 40%
Iron, Fe 1mg 6%
Potassium, K 767.9mg 16%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1770.2mg 74%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight232g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 39.4IU 5%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight232g
Water 148g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight232g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight232g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight232g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Jtm Provisions Company, Inc. - Hatch Chile Macaroni And Cheese Made With Hatch Chiles And Poblano Peppers, Hatch Chiles And Poblano Peppers