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Relish Labs Llc - Panko Crusted Ranch Chicken And Hot Honey Butter With Roasted Fingerlings And Parmesan Broccoli Meal Kits, Panko Crusted Ranch Chicken And Hot Honey Butter
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Relish Labs Llc - Panko Crusted Ranch Chicken And Hot Honey Butter With Roasted Fingerlings And Parmesan Broccoli Meal Kits, Panko Crusted Ranch Chicken And Hot Honey Butter

Panko Crusted Ranch Chicken And Hot Honey Butter With Roasted Fingerlings And Parmesan Broccoli Meal Kits, Panko Crusted Ranch Chicken And Hot Honey Butter
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Nutrition Facts
Serving Size
0.5 meal kit prepared (491g)
Calories589
% Daily Value *
Total Fat 23g29%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 157.1mg52%
Sodium 1198mg50%
Total Carbohydrate 45g16%
Dietary Fiber 5.9g21%
Total Sugars 7g14%
Includes 2.9g Added Sugars6%
Protein 49g98%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 3mg17%
Calcium 240.6mg19%
Potassium 1561.4mg33%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS, CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT). FINGERLING POTATOES, BROCCOLI FLORETS, SHREDDED PARMESAN CHEESE (PARMESAN CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR), MAYONNAISE (SOYBEAN OIL, WHITE DISTILLED VINEGAR, CORN SYRUP WATER, EGG YOLKS, CONTAINS LESS THAN 2% OF SALT, WHOLE EGGS, LEMON JUICE CONCENTRATE, EGG YOLK SOLIDS, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR], NATURAL FLAVORS (CONTAINS MUSTARD]), HONEY BUTTER (BUTTER [CREAM, SALT], HONEY, WATER, BROWN SUGAR, SUGAR, NATURAL HONEY FLAVOR, CORN STARCH, SALT, CITRIC ACID), PANKO BREADCRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), HOT SAUCE (AGED CAYENNE PEPPER, DISTILLED VINEGAR, WATER, SALT, CONTAINS LESS THAN 2% OF XANTHAN GUM, DRIED GARLIC), RANCH SEASONING (SALT, DEHYDRATED VEGETABLES [GARLIC, ONION, PARSLEY), BUTTERMILK POWDER (SKIM MILK, LACTIC ACID, AND CULTURES], SOUR CREAM POWDER [CULTURED CREAM, NONFAT DRY MILK), SPICES, NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, RICE CONCENTRATE [TO PREVENT CAKING]).
UPC: 840134306285
Settings
  • Blood Sugar Index 1 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 175
  • Amino Acid Score --%
  • Potassium/Sodium 1.3
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 589 calories in Relish Labs Llc - Panko Crusted Ranch Chicken And Hot Honey Butter With Roasted Fingerlings And Parmesan Broccoli Meal Kits, Panko Crusted Ranch Chicken And Hot Honey Butter coming from 34% protein, 31% carbs, 35% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Relish Labs Llc - Panko Crusted Ranch Chicken And Hot Honey Butter With Roasted Fingerlings And Parmesan Broccoli Meal Kits, Panko Crusted Ranch Chicken And Hot Honey Butter. This food consists of 76.2% water, 10% protein, 9.2% carbs, 4.7% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight491g
Calories (kcal) 589 29%
Fat 23g 29%
Protein 49g 98%
Carbohydrate 45g 16%
Sugars 7g 14%
Fiber 5.9g 21%
Cholesterol 157.1mg 52%
Saturated Fats 9g 45%
Net-Carbs 39.1g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight491g
Calcium 240.6mg 19%
Iron, Fe 3mg 17%
Potassium, K 1561.4mg 33%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1198mg 50%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight491g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 4.9IU 1%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight491g
Water 374g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight491g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 2.9g 6%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight491g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight491g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Relish Labs Llc - Panko Crusted Ranch Chicken And Hot Honey Butter With Roasted Fingerlings And Parmesan Broccoli Meal Kits, Panko Crusted Ranch Chicken And Hot Honey Butter
USDA Food Data Central Branded Food