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Good & gather - GOOD & GATHER PETITE QUICHE COLLECTION, 12 COUNT, 6.25 OZ
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Good & gather - GOOD & GATHER PETITE QUICHE COLLECTION, 12 COUNT, 6.25 OZ

Good & gather petite quiche collection, 12 count, 6.25 oz
Brand: Target stores
Serving Size:
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Nutrition Facts
Serving Size
(59g)
Calories170
% Daily Value *
Total Fat 10g13%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 70.2mg23%
Sodium 260.2mg11%
Total Carbohydrate 13g5%
Dietary Fiber 1g4%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 93.2mg7%
Potassium 73.2mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: THREE CHEESE QUICHE - PHYLLO PASTRY SHELLS: (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, TAPIOCA STARCH, MALTED BARLEY FLOUR, SUCROSE, EXPELLER PRESSED CANOLA OIL AND/OR SUNFLOWER OIL, SALT, CANOLA LECITHIN, RAPESEED LECITHIN, TRICALCIUM PHOSPHATE), EXPELLER PRESSED CANOLA OIL, PALM OIL, THREE CHEESE FILLING: ONION, EGGS, HALF & HALF (MILK, CREAM), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT, ANNATTO [FOR COLOR]), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT), CORN STARCH, BUTTER (PASTEURIZED CREAM), GARLIC, SALT, CHIVES, WHEY PROTEIN CONCENTRATE, WHITE PEPPER, NUTMEG, THYME,SPINACH & SWISS QUICHE - PHYLLO PASTRY SHELLS: (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, TAPIOCA STARCH, MALTED BARLEY FLOUR, SUCROSE, EXPELLER PRESSED CANOLA OIL AND/OR SUNFLOWER OIL, SALT, CANOLA LECITHIN, RAPESEED LECITHIN, TRICALCIUM PHOSPHATE), EXPELLER PRESSED CANOLA OIL, PALM OIL, SPINACH & SWISS CHEESE FILLING: SPINACH, EGGS, HALF & HALF (MILK, CREAM), ONION, SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT), CORN STARCH, BUTTER (PASTEURIZED CREAM), GARLIC, SALT, WHEY PROTEIN CONCENTRATE, WHITE PEPPER, NUTMEG,MUSHROOM & BELL PEPPER QUICHE - PHYLLO PASTRY SHELLS: (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, TAPIOCA STARCH, MALTED BARLEY FLOUR, SUCROSE, EXPELLER PRESSED CANOLA OIL AND/OR SUNFLOWER OIL, SALT, CANOLA LECITHIN, RAPESEED LECITHIN, TRICALCIUM PHOSPHATE), EXPELLER PRESSED CANOLA OIL, PALM OIL, MUSHROOM & PEPPER FILLING: EGGS, HALF & HALF (MILK, CREAM), ONION, RED BELL PEPPERS, MUSHROOMS, GREEN BELL PEPPERS, WATER, CORN STARCH, SHITAKE MUSHROOMS, BUTTER (PASTEURIZED CREAM), GARLIC, SALT, WHEY PROTEIN CONCENTRATE, WHITE PEPPER, NUTMEG
UPC: 00085239098301
Settings
  • Blood Sugar Index 14 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 61
  • Amino Acid Score --%
  • Potassium/Sodium 0.28
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 170 calories in Good & gather - GOOD & GATHER PETITE QUICHE COLLECTION, 12 COUNT, 6.25 OZ coming from 16% protein, 31% carbs, 53% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Good & gather - GOOD & GATHER PETITE QUICHE COLLECTION, 12 COUNT, 6.25 OZ. This food consists of 49.2% water, 11.9% protein, 22% carbs, 17% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight59g
Calories (kcal) 170 8%
Fat 10g 13%
Protein 7g 14%
Carbohydrate 13g 5%
Sugars 1g 2%
Fiber 1g 4%
Cholesterol 70.2mg 23%
Saturated Fats 5g 25%
Net-Carbs 12g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight59g
Calcium 93.2mg 7%
Iron, Fe 1mg 6%
Potassium, K 73.2mg 2%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 260.2mg 11%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight59g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight59g
Water 29g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight59g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight59g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight59g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Good & gather - GOOD & GATHER PETITE QUICHE COLLECTION, 12 COUNT, 6.25 OZ
USDA Food Data Central Branded Food