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Snacks Sweet Potato Chips Unsalted
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Snacks Sweet Potato Chips Unsalted

Database: Standard Release
Nutrition Facts
Serving Size
1 oz (28g)
Calories151
% Daily Value *
Total Fat 9.2g14%
Saturated Fat 0.8g4%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 9.9mg0%
Total Carbohydrate 16.1g5%
Dietary Fiber 2.5g10%
Total Sugars 2.5g5%
Includes ~g Added Sugars~%
Protein 0.8g2%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0.6mg3%
Calcium 16.8mg1%
Potassium 262.7mg6%
Phosphorus 41.2mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
5%Water
33%Fat
59%Carbs
3%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV151 calories
  • Fat14% DV9.2g
  • Saturated Fats4% DV0.8g
  • Cholesterol0% DV0mg
  • Carbohydrate5% DV16.1g
  • Fiber10% DV2.5g
  • Sugars5% DV2.5g
  • Protein2% DV0.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV16.8mg
  • Iron, Fe3% DV0.6mg
  • Potassium, K6% DV262.7mg
  • Sodium0% DV9.9mg
  • Magnesium4% DV18.5mg
  • Zinc, Zn1% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE37% DV336.3μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E19% DV2.8mg
  • Vitamin K6% DV7μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight28g
Calories 151 8%
Fat 9.2g 14%
Protein 0.8g 2%
Carbohydrate 16.1g 5%
Sugars 2.5g 5%
Fiber 2.5g 10%
Cholesterol 0mg 0%
Saturated Fats 0.8g 4%
Net-Carbs 13.6g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight28g
Calcium 16.8mg 1%
Iron, Fe 0.6mg 3%
Potassium, K 262.7mg 6%
Magnesium 18.5mg 4%
Phosphorus, P 41.2mg 3%
Sodium 9.9mg 0%
Zinc, Zn 0.2mg 1%
Copper, Cu 0.1mg 13%
Manganese 0.4mg 17%
Selenium, Se 0.6μg 1%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight28g
Vitamin A, RAE 336.3μg 37%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 2%
Riboflavin (B2) 0mg 4%
Niacin (B3) 0.6mg 4%
Vitamin B5 (PA) 0.4mg 9%
Vitamin B6 0.2mg 9%
Biotin ~μg
Folate (B9) 10.5μg 3%
Folic acid 0μg 0%
Food Folate 10.5μg 3%
Folate DFE 10.5μg 3%
Choline 10.4mg 2%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 4034.2μg 37%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 6723.7IU 224%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 2.8mg 19%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 7μg 6%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight28g
Water 1.3g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -4.31
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight28g
Monosaturated Fats 2600mg
Polyunsaturated Fats 3472mg
Omega 3s 325mg 20%
Omega 6s 3146mg 19%
Omega 3 to Omega 6 Ratio 0.1
Omega 6 to Omega 3 Ratio 9.68
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols 3.408mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 0mg
15:0 ~mg
16:0 396mg
17:0 ~mg
18:0 228mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 7mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 2511mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 53mg
22:1 undifferentiated 19mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 3146mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 325mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight28g
Betaine ~mg
Tryptophan 28mg 10%
Threonine 74mg 7%
Isoleucine 48mg 3%
Leucine 82mg 3%
Lysine 58mg 3%
Methionine 26mg 4%
Cystine 19mg 7%
Phenylalanine 79mg 9%
Tyrosine 30mg 3%
Valine 76mg 4%
Arginine 49mg
Histidine 27mg 4%
Alanine 68mg
Aspartic acid 338mg
Glutamic acid 137mg
Glycine 56mg
Proline 46mg
Serine 78mg
Hydroxyproline ~mg
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