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Food Markets Northwest, Inc. - Artichoke Bisque Artichokes And Blue Cheese Pair Well For Outstanding Flavor In This Deliciously Creamy Soup, Artichoke Bisque
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Food Markets Northwest, Inc. - Artichoke Bisque Artichokes And Blue Cheese Pair Well For Outstanding Flavor In This Deliciously Creamy Soup, Artichoke Bisque

Artichoke Bisque Artichokes And Blue Cheese Pair Well For Outstanding Flavor In This Deliciously Creamy Soup, Artichoke Bisque
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Nutrition Facts
Serving Size
1 cup (227g)
Calories191
% Daily Value *
Total Fat 12g15%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 939.8mg39%
Total Carbohydrate 14g5%
Dietary Fiber 0.91g3%
Total Sugars 7g14%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0mg0%
Calcium 72.6mg6%
Potassium 93.1mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: WHOLE MILK, VEGETABLE STOCK (WATER, VEGETABLE STOCK BASE (VEGETABLES (CARROT, CELERY, ONIONS), MALTODEXTRIN, SUGAR, SALT, CORN STARCH, CORN OIL, PARSNIP, YEAST EXTRACT, TURNIPS, ONION POWDER, NATURAL FLAVORS]), ARTICHOKE (ARTICHOKES, SALT, CITRIC ACID), CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), ONION, BLUE CHEESE CRUMBLES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), MODIFIED CORNSTARCH, BUTTER (CREAM, SALT), GARLIC (GARLIC, WATER, CITRIC ACID), CULTURED DEXTROSE, BLUE CHEESE FLAVOR (BLUE CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WHEY, MALTODEXTRIN, SALT, DISODIUM PHOSPHATE), SEA SALT, CITRIC ACID, CANE SUGAR, DILL, WHITE PEPPER.
UPC: 664150250748
Settings
  • Blood Sugar Index 23 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 51
  • Amino Acid Score --%
  • Potassium/Sodium 0.1
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 191 calories in Food Markets Northwest, Inc. - Artichoke Bisque Artichokes And Blue Cheese Pair Well For Outstanding Flavor In This Deliciously Creamy Soup, Artichoke Bisque coming from 6% protein, 32% carbs, 62% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Food Markets Northwest, Inc. - Artichoke Bisque Artichokes And Blue Cheese Pair Well For Outstanding Flavor In This Deliciously Creamy Soup, Artichoke Bisque. This food consists of 87.2% water, 1.3% protein, 6.2% carbs, 5.3% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight227g
Calories (kcal) 191 10%
Fat 12g 15%
Protein 3g 6%
Carbohydrate 14g 5%
Sugars 7g 14%
Fiber 0.91g 3%
Cholesterol 25mg 8%
Saturated Fats 7g 35%
Net-Carbs 13.1g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight227g
Calcium 72.6mg 6%
Iron, Fe 0mg 0%
Potassium, K 93.1mg 2%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 939.8mg 39%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight227g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight227g
Water 198g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight227g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight227g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight227g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Food Markets Northwest, Inc. - Artichoke Bisque Artichokes And Blue Cheese Pair Well For Outstanding Flavor In This Deliciously Creamy Soup, Artichoke Bisque