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Fresco Foods, Inc. - Homestyle Turkey Meatloaf, Homestyle Turkey
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Fresco Foods, Inc. - Homestyle Turkey Meatloaf, Homestyle Turkey

Homestyle Turkey Meatloaf, Homestyle Turkey
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Nutrition Facts
Serving Size
1 package (340g)
Calories479
% Daily Value *
Total Fat 24g31%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 98.6mg33%
Sodium 1179.8mg49%
Total Carbohydrate 39g14%
Dietary Fiber 6.1g22%
Total Sugars 8g16%
Includes --g Added Sugars--%
Protein 29g58%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 3.5mg19%
Calcium 71.4mg5%
Potassium 448.8mg10%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: VEGETABLE MEDLEY (RED POTATOES, GREEN BEANS, CARROTS, OLIVE OIL, SALT, GARLIC POWDER, BLACK PEPPER, PAPRIKA, PARSLEY), TURKEY MEATLOAF [ALL NATURAL* GROUND TURKEY, ONION, MUSHROOMS, POBLANO PEPPERS, GREEN ONION, OLIVE OIL, GARLIC, CILANTRO, SALT, BLACK PEPPER, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), GLUTEN FREE PANKO STYLE COATING (RICE FLOUR, PEA PROTEIN, DEXTROSE), CUMIN], CHIPOTLE BBQ SAUCE (BBQ SAUCE [ONIONS, HONEY, SRIRACHA (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR), TOMATO PASTE, DISTILLED VINEGAR, WATER, BROWN SUGAR, GARLIC, CANOLA OIL, SALT, BLACK PEPPER, PAPRIKA, MUSTARD POWDER, ALLSPICE], CHIPOTLE PEPPERS IN ADOBO (CHIPOTLE PEPPERS, TOMATO PUREE, TOMATO PASTE, WATER, ONIONS, VINEGAR, CANOLA OIL, SUGAR, SALT, DRIED PEPPER, PAPRIKA, GARLIC, SUNFLOWER SEED OIL OR SOYBEAN OIL, CORNSTARCH, SPICES).
UPC: 858988005315
Settings
  • Blood Sugar Index 5 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 131
  • Amino Acid Score --%
  • Potassium/Sodium 0.38
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 479 calories in Fresco Foods, Inc. - Homestyle Turkey Meatloaf, Homestyle Turkey coming from 24% protein, 32% carbs, 44% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Fresco Foods, Inc. - Homestyle Turkey Meatloaf, Homestyle Turkey. This food consists of 72.9% water, 8.5% protein, 11.5% carbs, 7.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight340g
Calories (kcal) 479 24%
Fat 24g 31%
Protein 29g 58%
Carbohydrate 39g 14%
Sugars 8g 16%
Fiber 6.1g 22%
Cholesterol 98.6mg 33%
Saturated Fats 5g 25%
Net-Carbs 32.9g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight340g
Calcium 71.4mg 5%
Iron, Fe 3.5mg 19%
Potassium, K 448.8mg 10%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1179.8mg 49%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight340g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 6.8IU 1%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight340g
Water 248g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight340g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight340g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight340g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Fresco Foods, Inc. - Homestyle Turkey Meatloaf, Homestyle Turkey
USDA Food Data Central Branded Food