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H E Butt Grocery Company - Turkey Sausage & Kale Soup Made With Turkey Italian Sausage, Kale, Onions, Brown Rice, Sweet Potatoes, Celery, Great Northern Beans And Carrots, Turkey Sausage & Kale
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H E Butt Grocery Company - Turkey Sausage & Kale Soup Made With Turkey Italian Sausage, Kale, Onions, Brown Rice, Sweet Potatoes, Celery, Great Northern Beans And Carrots, Turkey Sausage & Kale

Turkey Sausage & Kale Soup Made With Turkey Italian Sausage, Kale, Onions, Brown Rice, Sweet Potatoes, Celery, Great Northern Beans And Carrots, Turkey Sausage & Kale
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Nutrition Facts
Serving Size
1 container (454g)
Calories200
% Daily Value *
Total Fat 5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 36.3mg12%
Sodium 1629.9mg68%
Total Carbohydrate 26g9%
Dietary Fiber 5g18%
Total Sugars 5g10%
Includes 1.8g Added Sugars4%
Protein 12g24%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.5mg8%
Calcium 81.7mg6%
Potassium 281.5mg6%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: WATER, TURKEY ITALIAN SAUSAGE (TURKEY, WATER, SPICES, SALT, PAPRIKA), KALE, ONIONS, COOKED BROWN RICE, SWEET POTATOES, CELERY, GREAT NORTHERN-BEANS, CARROTS, CONTAINS 2% OR LESS OF: RED BELL PEPPERS, CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR. SAFFLOWER OIL, CHICKEN BROTH, TURMERIC), WHITE WINE, CORN STARCH, GARLIC, TURKEY BASE (ROASTED TURKEY MEAT, SALT, CHICKEN FAT, ORGANIC RAW CANE SUGAR, NATURAL FLAVOR, RICE FLOUR, GUAR GUM, TURKEY BROTH), ORGANIC CANOLA OIL, SUGAR, BASIL. OREGANO, SALT, ACACIA AND XANTHAN GUMS, YEAST EXTRACT, NISIN PREPARATION, SPICES.
UPC: 041220804641
Settings
  • Blood Sugar Index 19 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 51
  • Amino Acid Score --%
  • Potassium/Sodium 0.17
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 200 calories in H E Butt Grocery Company - Turkey Sausage & Kale Soup Made With Turkey Italian Sausage, Kale, Onions, Brown Rice, Sweet Potatoes, Celery, Great Northern Beans And Carrots, Turkey Sausage & Kale coming from 25% protein, 52% carbs, 23% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for H E Butt Grocery Company - Turkey Sausage & Kale Soup Made With Turkey Italian Sausage, Kale, Onions, Brown Rice, Sweet Potatoes, Celery, Great Northern Beans And Carrots, Turkey Sausage & Kale. This food consists of 90.5% water, 2.6% protein, 5.7% carbs, 1.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight454g
Calories (kcal) 200 10%
Fat 5g 6%
Protein 12g 24%
Carbohydrate 26g 9%
Sugars 5g 10%
Fiber 5g 18%
Cholesterol 36.3mg 12%
Saturated Fats 1g 5%
Net-Carbs 21g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight454g
Calcium 81.7mg 6%
Iron, Fe 1.5mg 8%
Potassium, K 281.5mg 6%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1629.9mg 68%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight454g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight454g
Water 411g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight454g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 1.8g 4%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight454g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight454g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
H E Butt Grocery Company - Turkey Sausage & Kale Soup Made With Turkey Italian Sausage, Kale, Onions, Brown Rice, Sweet Potatoes, Celery, Great Northern Beans And Carrots, Turkey Sausage & Kale
USDA Food Data Central Branded Food