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Tyson Foods Inc. - Sausage, Egg & Cheese Biscuit
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Tyson Foods Inc. - Sausage, Egg & Cheese Biscuit

Sausage, Egg & Cheese Biscuit
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Nutrition Facts
Serving Size
4.93 OZ SERVING, 1 Servings Per Container (138g)
Calories495
% Daily Value *
Total Fat 37.3g48%
Saturated Fat 15.2g76%
Trans Fat 0g
Cholesterol 154.6mg52%
Sodium 1035mg43%
Total Carbohydrate 26.2g10%
Dietary Fiber 1.9g7%
Total Sugars 4.1g8%
Includes 2.1g Added Sugars4%
Protein 13.8g28%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 2.1mg12%
Calcium 194.6mg15%
Potassium 360.2mg8%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: BUTTERMILK BISCUIT: Water,Enriched Bleached Wheat Flour (Contains Bleached Wheat Flour, Malted BarleyFlour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid),Bleached, Enriched Wheat Flour (Contains Wheat Flour, Niacin, Reduced Iron,Thiamin Mononitrate, Riboflavin and Folic Acid), Palm Oil, Dried Buttermilk, contains2% or less: Soy Fiber, Sugar, Leavening (Sodium Aluminum Phosphate, MonocalciumPhosphate), Sodium Bicarbonate, Dextrose, Salt, Natural and Artificial ButterFlavor [Natural Butter Flavor {Maltodextrin, Enzyme Modified Butter [Butter(Cream, Salt), Enzymes], Annatto Extract (Color), Turmeric Extract (Color)},Natural and Artificial Flavor, Lactic Acid], Potassium Sorbate (Preservative),Datem, Natural and Artificial Sauted Butter Type Flavor [Maltodextrin, Naturaland Artificial Flavor, Annatto Extract (Color), Turmeric Extract (Color)],Xanthan Gum. FULLY COOKED SAUSAGE PATTY, CARAMELCOLOR ADDED: Pork, Water, contains 2% or less: Salt, Dextrose,Spices, Potassium Lactate, Sodium Phosphate, Monosodium Glutamate, SodiumDiacetate, BHT, Citric Acid, Caramel Color. GRILLED EGG PATTY: WholeEggs, Nonfat Milk, Egg Yolk, Soybean Oil, Modified Corn Starch, PotassiumSorbate (Preservative), Monosodium Phosphate, Salt, Xanthan Gum, Natural andArtificial Butter Flavor (Soybean Oil, Butter, Lipolyzed Butter Oil, and Naturaland Artificial Flavors), Sodium Acid Pyrophosphate, Nisin Preparation(Preservative), Citric Acid, Soy Lecithin (Release Agent). PASTEURIZED PROCESS AMERICAN CHEESE: Milk, Water, Cream, contains2% or less of Cheese Culture, Citric Acid, Color Added, Enzymes, PotassiumCitrate, Salt, Sodium Citrate, Sorbic Acid (Preservative), Soy Lecithin,Tetrasodium Pyrophosphate.
UPC: 00077900513770
Settings
  • Blood Sugar Index 4 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 163
  • Amino Acid Score --%
  • Potassium/Sodium 0.35
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 495 calories in Tyson Foods Inc. - Sausage, Egg & Cheese Biscuit coming from 11% protein, 21% carbs, 68% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Tyson Foods Inc. - Sausage, Egg & Cheese Biscuit. This food consists of 44% water, 10% protein, 19% carbs, 27% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight138g
Calories (kcal) 495 25%
Fat 37.3g 48%
Protein 13.8g 28%
Carbohydrate 26.2g 10%
Sugars 4.1g 8%
Fiber 1.9g 7%
Cholesterol 154.6mg 52%
Saturated Fats 15.2g 76%
Net-Carbs 24.3g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight138g
Calcium 194.6mg 15%
Iron, Fe 2.1mg 12%
Potassium, K 360.2mg 8%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1035mg 43%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight138g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight138g
Water 60.7g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight138g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 2.1g 4%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight138g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight138g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Tyson Foods Inc. - Sausage, Egg & Cheese Biscuit