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Chung's Foods Inc. - White Meat Chicken Mini Egg Rolls
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Chung's Foods Inc. - White Meat Chicken Mini Egg Rolls

170 calories

in 3 egg rolls with sauce
Where do the calories come from?
16% from Protein (7g)
21% from Fat (4g)
63% from Carbs (27g)
Quick Stats
  • Calories 170 8% DV
  • Protein 7g 14% DV
  • Fat 4g 5% DV
  • Carbs 27g 9% DV
  • Fiber 2g 7% DV
  • Sugar 6g 12% DV
  • Sodium 400mg 17% DV
  • Calcium 20mg 2% DV
Nutrition Facts
Serving Size
3 egg rolls with sauce (89g)
Calories170
% Daily Value *
Total Fat 4g5%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 9.8mg3%
Sodium 399.6mg17%
Total Carbohydrate 27g9%
Dietary Fiber 2g7%
Total Sugars 6g12%
Includes ~g Added Sugars~%
Protein 7g14%
Vitamin C 4.8mg5%
Vitamin D ~μg~%
Iron 1.4mg8%
Calcium 19.6mg2%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
57%Water
4%Fat
30%Carbs
8%Protein
Ingredients: Filling: White Meat Chicken, Cabbage, Celery, Carrots, Vegetable Oil (Soybean And/or Cottonseed Oil, May Contain Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming.), Sugar, Onion , Textured Soy Flour, Salt, Natural Flavor, Sesame Oil, Flavor Enhancer (Maltodextrin, Autolyzed Yeast Extract, Flavoring, Salt, Disodium Inosinate, Disodium Guanylate, Lemon Flavor [citric Acid, Malic Acid, Ascorbic Acid, Lemon Oil, Lime Oil, Orange Oil And Tbhq.] And Hydrolyzed Corn Protein With No Greater Than 2% Vegetable Oil Added To Prevent Caking.). Crust: Enriched Bleached Wheat Flour (Bleached Wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid.], Malted Barley Flour.), Water, Vegetable Oil (Soybean And/or Cottonseed Oil, May Contain Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming.), Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Enzymes, Thiamine Mononitrate, Riboflavin, Folic Acid.), Enriched Corn Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid.), Sugar, Cornstarch, Salt, Vegetable Shortening (Partially Hydrogenated Soybean And/or Cottonseed Oil, May Contain Mono And Diglycerides And/or Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming.), Soy Lecithin, Eggs, Calcium Propionate As A Preservative, Cornstarch With Tricalcium Phosphate Added, Baking Powder (Cornstarch, Bicarbonate Sodium, Sodium Aluminum Sulfate, Acid Phosphate Of Calcium.). Sauce: Water, Sugar, Vinegar, Tomato Paste, Pineapple Juice (Pineapple Juice And Ascorbic Acid.), Food Starch - Modified, Salt, Natural Flavor, Less Than 0.1% Sodium Benzoate As A Preservative
UPC: 011251016016

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV170 calories
  • Fat5% DV4g
  • Saturated Fats2% DV0.5g
  • Cholesterol3% DV9.8mg
  • Carbohydrate9% DV27g
  • Fiber7% DV2g
  • Sugars12% DV6g
  • Protein14% DV7g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV19.6mg
  • Iron, Fe8% DV1.4mg
  • Potassium, K~% DV~mg
  • Sodium17% DV399.6mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C5% DV4.8mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight89g
Calories 170 8%
Fat 4g 5%
Protein 7g 14%
Carbohydrate 27g 9%
Sugars 6g 12%
Fiber 2g 7%
Cholesterol 9.8mg 3%
Saturated Fats 0.5g 2%
Net-Carbs 25g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight89g
Calcium 19.6mg 2%
Iron, Fe 1.4mg 8%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 399.6mg 17%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight89g
Vitamin A, RAE ~μg ~%
Vitamin C 4.8mg 5%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 1749.7IU 58%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight89g
Water 51g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight89g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight89g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
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17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight89g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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