Nutrition Facts Search Tool

Get detailed nutrition data for over 200,000 foods.
Settings
Pulmuone Foods Usa Inc. - Wildwood Smoked Tofu Hickory BBQ
×

Pulmuone Foods Usa Inc. - Wildwood Smoked Tofu Hickory BBQ

Serving Size:
×
Save Food
Nutrition Facts
Serving Size
3 oz (85g)
Calories150
% Daily Value *
Total Fat 4g5%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 310.3mg13%
Total Carbohydrate 14g5%
Dietary Fiber 3g11%
Total Sugars 5g10%
Includes ~g Added Sugars~%
Protein 15g30%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 3.6mg20%
Calcium 79.9mg6%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Organic Tofu (Filtered Water, Sprouted Organic Soybeans, Nigari [magnesium Chloride, A Natural Firming Agent], Calcium Sulfate), Filtered Water, Organic Soy Sauce (Water, Organic Soybeans, Sea Salt, Organic Whole Wheat, Organic Alcohol [to Preserve Freshness]), Organic Tomato Paste, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Mustard (Organic Apple Cider Vinegar, Organic Mustard Seed, Salt, Organic Spices), Organic Sesame Oil, Organic Garlic, Organic Lemon Juice, Sea Salt, Organic Chili Powder, Organic Spices, Organic Paprika Powder, Organic Cayenne Powder.
UPC: 030871200018
Quick Stats
  • Calories 150 7% DV
  • Protein 15g 30% DV
  • Carbs 14g 5% DV
  • Fat 4g 5% DV
  • Fiber 3g 11% DV
  • Sugar 5g 10% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 150 calories in Pulmuone Foods Usa Inc. - Wildwood Smoked Tofu Hickory BBQ coming from 40% protein, 37% carbs, 23% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Pulmuone Foods Usa Inc. - Wildwood Smoked Tofu Hickory BBQ. This food consists of 61.17% water, 17.65% protein, 16.47% carbs, 4.71% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight85g
Calories 150 7%
Fat 4g 5%
Protein 15g 30%
Carbohydrate 14g 5%
Sugars 5g 10%
Fiber 3g 11%
Cholesterol 0mg 0%
Saturated Fats 1g 5%
Net-Carbs 11g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight85g
Calcium 79.9mg 6%
Iron, Fe 3.6mg 20%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 310.3mg 13%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight85g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 0IU 0%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight85g
Water 52g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight85g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight85g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight85g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Pulmuone Foods Usa Inc. - Wildwood Smoked Tofu Hickory BBQ
Was this webpage helpful?
feedback