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The Schwan Food Company - Meatball
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The Schwan Food Company - Meatball

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Nutrition Facts
Serving Size
1 piece (128g)
Calories310
% Daily Value *
Total Fat 12g15%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 5.1mg2%
Sodium 660.5mg29%
Total Carbohydrate 43g14%
Dietary Fiber 2g7%
Total Sugars 11g22%
Includes ~g Added Sugars~%
Protein 9g18%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 2.7mg15%
Calcium 79.4mg6%
Potassium 230.4mg5%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Imitation Mozzarella Cheese (Water, Palm Oil, Modified Food Starch, Casein [milk], Food Starch, Salt, Sodium Citrate, Sodium Phosphate, Lactic Acid, Natural Flavor, Sorbic Acid [preservative], Artificial Color), Italian Style Meatballs Made With Pork, Beef & Chicken (Pork, Water, Beef, Mechanically Separated Chicken, Seasoning [parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Dehydrated Garlic, Dehydrated Onion, Spices, Parsley Flakes], Bread Crumbs [bleached Wheat Flour, Salt, Yeast, Dextrose, Partially Hydrogenated Vegetable Oil (Soybean And/or Cottonseed Oil)], Soy Flour Protein [soy Flour, Caramel Color], Salt), Tomato Paste, Contains 2% Or Less Of: Vegetable Oil (Soybean, Cottonseed, Corn, And/or Canola Oil), Vegetable Shortening (Palm Oil, Natural Flavor, Soy Lecithin), Rice Flour, Dried Whey, Modified Food Starch, Dextrose, Sugar, Salt, Yeast, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Sodium Bicarbonate, Monocalcium Phosphate, Hydrolyzed Soy Protein (Hydrolyzed Soy Protein With A Maximum Of 2% Soybean Oil), Spice, Dehydrated Onions, Dehydrated Garlic, Maltodextrin, Carrageenan, Xanthan Gum, Potassium Chloride.
UPC: 072180635440
Quick Stats
  • Calories 310 15% DV
  • Protein 9g 18% DV
  • Carbs 43g 14% DV
  • Fat 12g 15% DV
  • Fiber 2g 7% DV
  • Sugar 11g 22% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 310 calories in The Schwan Food Company - Meatball coming from 11% protein, 55% carbs, 34% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for The Schwan Food Company - Meatball. This food consists of 50% water, 7.03% protein, 33.59% carbs, 9.38% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight128g
Calories 310 15%
Fat 12g 15%
Protein 9g 18%
Carbohydrate 43g 14%
Sugars 11g 22%
Fiber 2g 7%
Cholesterol 5.1mg 2%
Saturated Fats 5g 25%
Net-Carbs 40.9g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight128g
Calcium 79.4mg 6%
Iron, Fe 2.7mg 15%
Potassium, K 230.4mg 5%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 660.5mg 29%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight128g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 199.7IU 7%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight128g
Water 64g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight128g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight128g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight128g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
The Schwan Food Company - Meatball
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