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Restaurant Family Style Coleslaw
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Restaurant Family Style Coleslaw

Database: Standard Release
Nutrition Facts
Serving Size
1 serving (108g)
Calories172
% Daily Value *
Total Fat 12.7g20%
Saturated Fat 2.1g10%
Trans Fat 0.1g
Cholesterol 8.6mg3%
Sodium 238.7mg10%
Total Carbohydrate 13.3g4%
Dietary Fiber 2.1g8%
Total Sugars 10.3g21%
Includes ~g Added Sugars~%
Protein 1g2%
Vitamin C 14.8mg16%
Vitamin D 0μg0%
Iron 0.3mg2%
Calcium 36.7mg3%
Potassium 165.2mg4%
Phosphorus 27mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
75%Water
12%Fat
12%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV172 calories
  • Fat20% DV12.7g
  • Saturated Fats10% DV2.1g
  • Cholesterol3% DV8.6mg
  • Carbohydrate4% DV13.3g
  • Fiber8% DV2.1g
  • Sugars21% DV10.3g
  • Protein2% DV1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV36.7mg
  • Iron, Fe2% DV0.3mg
  • Potassium, K4% DV165.2mg
  • Sodium10% DV238.7mg
  • Magnesium3% DV10.8mg
  • Zinc, Zn2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE6% DV58.3μg
  • Vitamin B120% DV0μg
  • Vitamin C16% DV14.8mg
  • Vitamin D0% DV0μg
  • Vitamin E6% DV0.9mg
  • Vitamin K71% DV85.3μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight108g
Calories 172 9%
Fat 12.7g 20%
Protein 1g 2%
Carbohydrate 13.3g 4%
Sugars 10.3g 21%
Fiber 2.1g 8%
Cholesterol 8.6mg 3%
Saturated Fats 2.1g 10%
Net-Carbs 11.3g
Trans Fatty Acids 0.1g
Minerals
Minerals %DV
~ = missing data
Weight108g
Calcium 36.7mg 3%
Iron, Fe 0.3mg 2%
Potassium, K 165.2mg 4%
Magnesium 10.8mg 3%
Phosphorus, P 27mg 2%
Sodium 238.7mg 10%
Zinc, Zn 0.2mg 2%
Copper, Cu 0mg 2%
Manganese 0.2mg 7%
Selenium, Se 2.1μg 4%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight108g
Vitamin A, RAE 58.3μg 6%
Vitamin C 14.8mg 16%
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0.1mg 5%
Niacin (B3) 0.3mg 2%
Vitamin B5 (PA) 0.3mg 6%
Vitamin B6 0.1mg 8%
Biotin ~μg
Folate (B9) 27μg 7%
Folic acid 0μg 0%
Food Folate 27μg 7%
Folate DFE 27μg 7%
Choline 8.9mg 2%
Vitamin B12 0μg 0%
Retinol 5.4μg
Carotene, beta 492.5μg 5%
Carotene, alpha 283μg 1%
Cryptoxanthin, beta 2.2μg 0%
Vitamin A, IU 1075.7IU 36%
Lycopene 4.3μg
Lut + Zeaxanthin 72.4μg
Vitamin E 0.9mg 6%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 85.3μg 71%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight108g
Water 80g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -2.78
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight108g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 3.1g
Glucose (Dextrose) 3.8g
Fructose 3.2g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0.1g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight108g
Monosaturated Fats 2789mg
Polyunsaturated Fats 7466mg
Omega 3s 905mg 57%
Omega 6s 6560mg 39%
Omega 3 to Omega 6 Ratio 0.14
Omega 6 to Omega 3 Ratio 7.25
18:3 n-3 c,c,c (ALA) 904mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 1mg
Trans-Polyenoic Fats 54mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 4mg
12:0 2mg
13:0 ~mg
14:0 13mg
15:0 3mg
16:0 1363mg
17:0 13mg
18:0 558mg
20:0 43mg
22:0 43mg
24:0 16mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 18mg
16:1 c 18mg
17:1 8mg
18:1 undifferentiated 2701mg
18:1 c 2692mg
18:1-11 t (18:1t n-7) ~mg
20:1 54mg
22:1 undifferentiated 8mg
22:1 c 8mg
24:1 c 0mg
18:2 undiff 6498mg
18:2 n-6 c,c 6434mg
18:2 CLAs 12mg
18:2 i ~mg
18:3 undiff 946mg
18:3 n-6 c,c,c 42mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 8mg
20:3 undifferentiated 1mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 12mg
20:4 n-6 ~mg
21:5 ~mg
22:4 0mg
Trans-Monoenoic Fats 9mg
16:1 t 0mg
18:1 t 9mg
22:1 t 0mg
18:2 t not further defined 54mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight108g
Betaine 0mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg