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Ahold Usa Inc. - Chicken & Chorizo Sausage Gumbo Soup
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Ahold Usa Inc. - Chicken & Chorizo Sausage Gumbo Soup

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Nutrition Facts
Serving Size
1 cup (245g)
Calories140
% Daily Value *
Total Fat 5g6%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 19.6mg7%
Sodium 649.3mg28%
Total Carbohydrate 16g5%
Dietary Fiber 1g4%
Total Sugars 2g4%
Includes ~g Added Sugars~%
Protein 7g14%
Vitamin C 12mg13%
Vitamin D ~mcg~%
Iron 0.7mg4%
Calcium 39.2mg3%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Water, Cooked White Chicken Meat (White Chicken Meat, Water, Modified Cornstarch, Salt, Sodium Phosphate), Chorizo Sausage (Pork, Water, Spices, Spice Extractives, Salt, Paprika, Sodium Phosphates, Garlic Powder, Onion Powder, Dextrose, Maltodextrin, Sodium Nitrite, Natural Hickory Smoke Flavoring, Tricalcium Phosphate), Enriched Rice, Red Peppers, Tomatoes In Tomato Juice, Potato Starch, Okra, Tomato Paste, Celery, Chicken Base (Chicken Stock, Flavoring, Autolyzed Yeast Extract, Salt, Celery Juice Concentrate, Carrot Juice Concentrate, Onion Juice Concentrate), Roux (Wheat Flour, Butter Fat, Salt), Onion Powder, Sugar, Natural Flavor, Salt, Garlic Powder, Spices, Chili Pepper Flakes.
UPC: 688267155956
Quick Stats
  • Calories 140 7% DV
  • Protein 7g 14% DV
  • Carbs 16g 5% DV
  • Fat 5g 6% DV
  • Fiber 1g 4% DV
  • Sugar 2g 4% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 140 calories in Ahold Usa Inc. - Chicken & Chorizo Sausage Gumbo Soup coming from 20% protein, 47% carbs, 33% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Ahold Usa Inc. - Chicken & Chorizo Sausage Gumbo Soup. This food consists of 88.57% water, 2.86% protein, 6.53% carbs, 2.04% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight245g
Calories 140 7%
Fat 5g 6%
Protein 7g 14%
Carbohydrate 16g 5%
Sugars 2g 4%
Fiber 1g 4%
Cholesterol 19.6mg 7%
Saturated Fats 2.5g 12%
Net-Carbs 15g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight245g
Calcium 39.2mg 3%
Iron, Fe 0.7mg 4%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 649.3mg 28%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
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Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight245g
Vitamin A, RAE ~mcg ~%
Vitamin C 12mg 13%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
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Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 499.8IU 17%
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Other
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Weight245g
Water 217g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight245g
Soluble Fiber ~g
Insoluble Fiber ~g
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Sucrose ~g
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Fructose ~g
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Carbohydrate, other ~g
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Fats
~ = missing data %AI
Weight245g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
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18:4 ~mg
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Amino Acids
~ = missing data %RDI
Weight245g
Betaine ~mg
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Hydroxyproline ~mg
Data Source
Ahold Usa Inc. - Chicken & Chorizo Sausage Gumbo Soup
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