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Spartan - Spartan Twisted Bread Sticks Stuffed With Mozzarella Cheese
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Spartan - Spartan Twisted Bread Sticks Stuffed With Mozzarella Cheese

Brand: Spartan
Serving Size:
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Nutrition Facts
Serving Size
1 stick (65g)
Calories190
% Daily Value *
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 9.8mg3%
Sodium 260mg11%
Total Carbohydrate 23g8%
Dietary Fiber 1g3%
Total Sugars 2g4%
Includes ~g Added Sugars~%
Protein 9g18%
Vitamin C 0mg0%
Vitamin D ~mcg~%
Iron 1.4mg8%
Calcium 150.2mg12%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Dough Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Dextrose, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Interesterified Soybean Oil, Yeast, Salt, Wheat Flour, Malted Barley With Sulfites, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Soybean Oil, Sorbitan Monostearate, Cellelose Gum, Calcium Sulfate. Cheese Filling Ingredients: Low-Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cultures, Salt, Enzymes). Topping Ingredients: Interesterified Soybean Oil, Contains Less Than 2% Of Each Of The Following: Water, Butter (Cream, Salt), Dried Parmesan Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose, Sorbic Acid Preservative), Dehydrated Garlic, Seasoning (Dehydrated Garlic, Black Pepper, Salt, Brown Sugar, Dehydrated Bell Pepper, Dehydrated Onion, Natural Flavour, Parsley, Silicon Dioxode), Salt, Dehydrated Onion, Mono-& Deglycerides With Citric Acid Preservative, Natural Flavor, Soybean Oil, Annatto Extract Color.
UPC: 011213421292
Quick Stats
  • Calories 190 9% DV
  • Protein 9g 18% DV
  • Carbs 23g 8% DV
  • Fat 7g 9% DV
  • Fiber 1g 3% DV
  • Sugar 2g 4% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 190 calories in Spartan - Spartan Twisted Bread Sticks Stuffed With Mozzarella Cheese coming from 19% protein, 48% carbs, 33% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Spartan - Spartan Twisted Bread Sticks Stuffed With Mozzarella Cheese. This food consists of 40% water, 13.85% protein, 35.38% carbs, 10.77% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight65g
Calories 190 9%
Fat 7g 9%
Protein 9g 18%
Carbohydrate 23g 8%
Sugars 2g 4%
Fiber 1g 3%
Cholesterol 9.8mg 3%
Saturated Fats 4g 20%
Net-Carbs 22g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight65g
Calcium 150.2mg 12%
Iron, Fe 1.4mg 8%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 260mg 11%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight65g
Vitamin A, RAE ~mcg ~%
Vitamin C 0mg 0%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~mcg
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Retinol ~mcg
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Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 200.2IU 7%
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Other
~ = missing data
Weight65g
Water 26g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight65g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
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Carbohydrate, other ~g
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Fats
~ = missing data %AI
Weight65g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
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Beta-sitosterol ~mg
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18:1-11 t (18:1t n-7) ~mg
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18:2 n-6 c,c ~mg
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18:4 ~mg
20:2 n-6 c,c ~mg
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22:4 ~mg
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18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight65g
Betaine ~mg
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Methionine ~mg ~%
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Tyrosine ~mg ~%
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Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
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Serine ~mg
Hydroxyproline ~mg
Data Source
Spartan - Spartan Twisted Bread Sticks Stuffed With Mozzarella Cheese
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