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Kingston Marketing Co - Jumbo Popcorn Chicken
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Kingston Marketing Co - Jumbo Popcorn Chicken

220 calories

in 9 pieces
Where do the calories come from?
16% from Protein (9g)
54% from Fat (13g)
30% from Carbs (16g)
Quick Stats
  • Calories 220 11% DV
  • Protein 9g 18% DV
  • Fat 13g 17% DV
  • Carbs 16g 5% DV
  • Fiber 1g 3% DV
  • Sugar 1g 2% DV
  • Sodium 590mg 26% DV
  • Calcium 20mg 2% DV
Nutrition Facts
Serving Size
9 pieces (87g)
Calories220
% Daily Value *
Total Fat 13g17%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 589.9mg26%
Total Carbohydrate 16g5%
Dietary Fiber 1g3%
Total Sugars 1g2%
Includes ~g Added Sugars~%
Protein 9g18%
Vitamin C 1.2mg1%
Vitamin D ~μg~%
Iron 0.7mg4%
Calcium 20mg2%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
56%Water
15%Fat
18%Carbs
10%Protein
Ingredients: Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Contains 2% Or Less Of: Salt, Sodium Phosphates, Sugar, Natural Flavorings, Yeast Extract, Chicken Fat, Corn Syrup Solids, Canola Oil, Soybean Oil, Citric Acid, Dehydrated Lemon Juice, Dehydrated Chicken Broth, Gelatin, Cottonseed Oil. Battered And Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Contains 2% Or Less Of: Salt, Modified Food Starch, Yellow Corn Flour, Dextrose, Extractives Of Paprika, Yeast, Spice, Sugar, Maltodextrin, Caramel Color, Yeast Extract, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Spice Extractive, Whey. Breading Set In Vegetable Oil.
UPC: 011225109652

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories11% DV220 calories
  • Fat17% DV13g
  • Saturated Fats15% DV3g
  • Cholesterol7% DV20mg
  • Carbohydrate5% DV16g
  • Fiber3% DV1g
  • Sugars2% DV1g
  • Protein18% DV9g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV20mg
  • Iron, Fe4% DV0.7mg
  • Potassium, K~% DV~mg
  • Sodium26% DV589.9mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C1% DV1.2mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight87g
Calories 220 11%
Fat 13g 17%
Protein 9g 18%
Carbohydrate 16g 5%
Sugars 1g 2%
Fiber 1g 3%
Cholesterol 20mg 7%
Saturated Fats 3g 15%
Net-Carbs 15g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight87g
Calcium 20mg 2%
Iron, Fe 0.7mg 4%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 589.9mg 26%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight87g
Vitamin A, RAE ~μg ~%
Vitamin C 1.2mg 1%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 200.1IU 7%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight87g
Water 49g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight87g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight87g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight87g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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