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Wells Enterprises Inc. - Big Cones Reduced Fat Ice Cream
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Wells Enterprises Inc. - Big Cones Reduced Fat Ice Cream

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Nutrition Facts
Serving Size
1 cone (97g)
Calories310
% Daily Value *
Total Fat 16g21%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 14.6mg5%
Sodium 120.3mg5%
Total Carbohydrate 38g13%
Dietary Fiber 2g7%
Total Sugars 24g48%
Includes ~g Added Sugars~%
Protein 6g12%
Vitamin C 0mg0%
Vitamin D ~mcg~%
Iron 1.1mg6%
Calcium 79.5mg6%
Potassium 222.1mg5%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Milk, Sugar, Dry Roasted Peanuts, Bleached Wheat Flour, Corn Syrup, Skim Milk, Cream, Coconut Oil, Whey, Buttermilk, Sweetened Condensed Milk (Condensed Milk, Sugar), Contains 2% Or Less Of Unsweetened Chocolate, Food Starch-Modified, Molasses, Mono & Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Canola Oil, Cocoa Butter, Salt, Cocoa, Soybean Oil, Cocoa Processed With Alkali, Whole Milk Powder, Hydrogenated Coconut Oil, Soy Lecithin, Pectin, Natural And Artificial Flavors, Annatto For Color, Sodium Bicarbonate, Vanilla Extract, Vitamin A Palmitate, Caramel Color, Turmeric Extract For Color, Yellow 6, Red 40, Water.
UPC: 070640009930
Quick Stats
  • Calories 310 16% DV
  • Protein 6g 12% DV
  • Carbs 38g 13% DV
  • Fat 16g 21% DV
  • Fiber 2g 7% DV
  • Sugar 24g 48% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 310 calories in Wells Enterprises Inc. - Big Cones Reduced Fat Ice Cream coming from 8% protein, 48% carbs, 45% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Wells Enterprises Inc. - Big Cones Reduced Fat Ice Cream. This food consists of 38.14% water, 6.19% protein, 39.18% carbs, 16.49% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight97g
Calories 310 16%
Fat 16g 21%
Protein 6g 12%
Carbohydrate 38g 13%
Sugars 24g 48%
Fiber 2g 7%
Cholesterol 14.6mg 5%
Saturated Fats 9g 45%
Net-Carbs 36g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight97g
Calcium 79.5mg 6%
Iron, Fe 1.1mg 6%
Potassium, K 222.1mg 5%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 120.3mg 5%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight97g
Vitamin A, RAE ~mcg ~%
Vitamin C 0mg 0%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~mcg
Folate (B9) ~mcg ~%
Folic acid ~mcg ~%
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Folate DFE ~mcg ~%
Choline ~mg ~%
Vitamin B12 ~mcg ~%
Retinol ~mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 299.7IU 10%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
Vitamin E ~mg ~%
Vitamin D ~mcg ~%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight97g
Water 37g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight97g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight97g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight97g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Wells Enterprises Inc. - Big Cones Reduced Fat Ice Cream
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