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Atkins Nutritionals Inc. - Meal Bar
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Atkins Nutritionals Inc. - Meal Bar

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Nutrition Facts
Serving Size
1 bar (48g)
Calories200
% Daily Value *
Total Fat 8g10%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200.2mg9%
Total Carbohydrate 22g8%
Dietary Fiber 6g21%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 14g28%
Vitamin C 12mg13%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 200.2mg15%
Potassium 49.9mg1%
Phosphorus 99.8mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Soy Nuggets (Soy Protein Isolate), Greek Yogurt Flavored Coating (Maltitol, Palm Kernel Oil, Inulin, Greek Yogurt Powder, Lactic Acid, Soy Lecithin, Natural Flavor, Salt), Glycerin, Polydextrose, Hydrolyzed Gelatin, Almonds, Dehydrated Blueberries (Blueberries, Apple Juice Concentrate, Rice Flour), Sunflower Oil, Contains Less Than 2% Of: Cellulose, Palm Kernel Oil, Coconut, Whey Protein Concentrate, Natural And Artificial Flavors, Soy Lecithin, Water, Vitamin Mineral Mix [magnesium Oxide, Sodium Ascorbate, Ascorbic Acid (Vitamin C), Dl-Alpha-Tocopheryl Acetate (Vitamin E), Niacinamide, Zinc Oxide, D-Calcium Pantothenate, Vitamin A Palmitate, Thiamine Mononitrate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Folic Acid, Biotin, Phylloquinone (Vitamin K1), Cyanocobalamin (Vitamin B12)], Calcium Carbonate, Salt, Malic Acid, Sucralose, Acesulfame Potassium.
UPC: 637480025669
Quick Stats
  • Calories 200 10% DV
  • Protein 14g 28% DV
  • Carbs 22g 8% DV
  • Fat 8g 10% DV
  • Fiber 6g 21% DV
  • Sugar 3g 6% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 200 calories in Atkins Nutritionals Inc. - Meal Bar coming from 26% protein, 41% carbs, 33% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Atkins Nutritionals Inc. - Meal Bar. This food consists of 8.33% water, 29.17% protein, 45.83% carbs, 16.67% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
-- = missing data %DV
Weight48g
Calories 200 10%
Fat 8g 10%
Protein 14g 28%
Carbohydrate 22g 8%
Sugars 3g 6%
Fiber 6g 21%
Cholesterol 0mg 0%
Saturated Fats 4g 20%
Net-Carbs 16g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight48g
Calcium 200.2mg 15%
Iron, Fe 1.8mg 10%
Potassium, K 49.9mg 1%
Magnesium 32.2mg 8%
Phosphorus, P 99.8mg 8%
Sodium 200.2mg 9%
Zinc, Zn 2.3mg 20%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight48g
Vitamin A, RAE --mcg --%
Vitamin C 12mg 13%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.3mg 26%
Niacin (B3) 3mg 19%
Vitamin B5 (PA) 1.5mg 30%
Vitamin B6 0.3mg 18%
Biotin --mcg
Folate (B9) 60mcg 15%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 0.9mcg 38%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 999.8IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 12mcg 10%
Vitamin K1 --mcg
Menaquinone-4 --mcg
Other
-- = missing data
Weight48g
Water 4g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score 6.05
Carbs & Sugars
-- = missing data %DV
Weight48g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols 13g
Fats
-- = missing data %AI
Weight48g
Monounsaturated Fats --mg
Polyunsaturated Fats --mg
Omega 3s --mg --%
Omega 6s --mg --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
18:3 n-3 c,c,c (ALA) --mg
20:5 n-3 (EPA) --mg
22:5 n-3 (DPA) --mg
22:6 n-3 (DHA) --mg
Trans-Polyenoic Fats --mg
Stigmasterol --mg
Campesterol --mg
Beta-sitosterol --mg
Phytosterols --mg
4:0 --mg
6:0 --mg
8:0 --mg
10:0 --mg
12:0 --mg
13:0 --mg
14:0 --mg
15:0 --mg
16:0 --mg
17:0 --mg
18:0 --mg
20:0 --mg
22:0 --mg
24:0 --mg
14:1 --mg
15:1 --mg
16:1 undifferentiated --mg
16:1 c --mg
17:1 --mg
18:1 undifferentiated --mg
18:1 c --mg
18:1-11 t (18:1t n-7) --mg
20:1 --mg
22:1 undifferentiated --mg
22:1 c --mg
24:1 c --mg
18:2 undiff --mg
18:2 n-6 c,c --mg
18:2 CLAs --mg
18:2 i --mg
18:3 undiff --mg
18:3 n-6 c,c,c --mg
18:3i --mg
18:4 --mg
20:2 n-6 c,c --mg
20:3 undifferentiated --mg
20:3 n-3 --mg
20:3 n-6 --mg
20:4 undifferentiated --mg
20:4 n-6 --mg
21:5 --mg
22:4 --mg
Trans-Monoenoic Fats --mg
16:1 t --mg
18:1 t --mg
22:1 t --mg
18:2 t not further defined --mg
18:2 t,t --mg
Amino Acids
-- = missing data %RDI
Weight48g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Atkins Nutritionals Inc. - Meal Bar
USDA Food Data Central Branded Food
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