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      The Schwan Food Company - Pagoda Cream Cheese Wontons
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      The Schwan Food Company - Pagoda Cream Cheese Wontons

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      Nutrition Facts
      Serving Size
      5 pieces with 2 sauce packets (103g)
      Calories320
      % Daily Value *
      Total Fat 18g23%
      Saturated Fat 9g45%
      Trans Fat 0g
      Cholesterol 40.2mg13%
      Sodium 560.3mg23%
      Total Carbohydrate 33g12%
      Dietary Fiber 1g4%
      Total Sugars 11g22%
      Includes --g Added Sugars--%
      Protein 6g12%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 1.4mg8%
      Calcium 59.7mg5%
      Potassium 110.2mg2%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Cream Cheese (Cultured Pasteurized Milk And Cream, Salt, Carob Bean Gum, Guar Gum), Enriched Flour And Enriched Durum Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Milk (Vitamin D3 Added), Contains 2% Or Less Of: Bleached Wheat Flour, Modified Food Starch, Yellow Corn Flour, Salt, Eggs, Vegetable Oil (Cottonseed And/or Canola Oil), Wheat Gluten, Sugar, Leavening (Sodium Aluminum Phosphate, Baking Soda), Nonfat Dry Milk, Fried In Vegetable Oil (Cottonseed And/or Canola Oil). Sweet Chili Sauce (Sugar, Water, Chili Peppers, Vinegar, Salt, Contains 2% Or Less Of: Modified Food Starch, Roasted Garlic, Dried Garlic, Xanthan Gum, Oleoresin Paprika, Guar Gum, Natural Flavor, Citric Acid).
      UPC: 072180698568
      Quick Stats
      • Calories 320 16% DV
      • Protein 6g 12% DV
      • Carbs 33g 12% DV
      • Fat 18g 23% DV
      • Fiber 1g 4% DV
      • Sugar 11g 22% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 320 calories in The Schwan Food Company - Pagoda Cream Cheese Wontons coming from 7% protein, 42% carbs, 51% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for The Schwan Food Company - Pagoda Cream Cheese Wontons. This food consists of 44.65% water, 5.83% protein, 32.04% carbs, 17.48% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight103g
      Calories 320 16%
      Fat 18g 23%
      Protein 6g 12%
      Carbohydrate 33g 12%
      Sugars 11g 22%
      Fiber 1g 4%
      Cholesterol 40.2mg 13%
      Saturated Fats 9g 45%
      Net-Carbs 32g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight103g
      Calcium 59.7mg 5%
      Iron, Fe 1.4mg 8%
      Potassium, K 110.2mg 2%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 560.3mg 23%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight103g
      Vitamin A, RAE --mcg --%
      Vitamin C 0mg 0%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 299.7IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight103g
      Water 46g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight103g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight103g
      Total Monounsaturated 4.501g
      Total Polyunsaturated 4.501g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight103g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      The Schwan Food Company - Pagoda Cream Cheese Wontons