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Mizkan Americas Inc. - Bertolli Roasted Chicken Risotto
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Mizkan Americas Inc. - Bertolli Roasted Chicken Risotto

340 calories

in 0.5 package
Where do the calories come from?
21% from Protein (18g)
32% from Fat (12g)
48% from Carbs (41g)
Quick Stats
  • Calories 340 17% DV
  • Protein 18g 36% DV
  • Fat 12g 15% DV
  • Carbs 41g 14% DV
  • Fiber 4.1g 15% DV
  • Sugar 3g 6% DV
  • Sodium 932mg 41% DV
  • Calcium 201mg 15% DV
Nutrition Facts
Serving Size
0.5 package (340g)
Calories340
% Daily Value *
Total Fat 12g15%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 51mg17%
Sodium 931.6mg41%
Total Carbohydrate 41g14%
Dietary Fiber 4.1g15%
Total Sugars 3g6%
Includes ~g Added Sugars~%
Protein 18g36%
Vitamin C 11.9mg13%
Vitamin D ~μg~%
Iron 1.1mg6%
Calcium 200.6mg15%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
79%Water
4%Fat
12%Carbs
5%Protein
Ingredients: Cooked Parboiled Italian Medium Grain Rice, Portabello Mushrooms, Zucchini, Water, Fully Cooked Skinless Boneless Grilled Garlic Chicken Breast Strips With Rib Meat [chicken Breast Meat With Rib Meat, Water, Seasoning (Dextrose, Dehydrated Onion, Dehydrated Garlic, Flavoring), Isolated Soy Protein Product (Isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin), Salt, Sodium Phosphates], Asparagus, Cream, White Wine, Grated Parmesan Cheese (Pasteurized Cow's Milk, Culture, Salt, Enzymes), Onions, Garlic, Soybean Oil, Rice Starch, Salt, Basil, Spice.
UPC: 036200227121

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories17% DV340 calories
  • Fat15% DV12g
  • Saturated Fats30% DV6g
  • Cholesterol17% DV51mg
  • Carbohydrate14% DV41g
  • Fiber15% DV4.1g
  • Sugars6% DV3g
  • Protein36% DV18g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium15% DV200.6mg
  • Iron, Fe6% DV1.1mg
  • Potassium, K~% DV~mg
  • Sodium41% DV931.6mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C13% DV11.9mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight340g
Calories 340 17%
Fat 12g 15%
Protein 18g 36%
Carbohydrate 41g 14%
Sugars 3g 6%
Fiber 4.1g 15%
Cholesterol 51mg 17%
Saturated Fats 6g 30%
Net-Carbs 36.9g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight340g
Calcium 200.6mg 15%
Iron, Fe 1.1mg 6%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 931.6mg 41%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight340g
Vitamin A, RAE ~μg ~%
Vitamin C 11.9mg 13%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 751.4IU 25%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight340g
Water 269g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight340g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight340g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight340g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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