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Kohl Corporation - Harvest Green Smoothie
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Kohl Corporation - Harvest Green Smoothie

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Nutrition Facts
Serving Size
11 oza (325g)
Calories211
% Daily Value *
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 19.5mg1%
Total Carbohydrate 50g17%
Dietary Fiber 1g3%
Total Sugars 44g88%
Includes ~g Added Sugars~%
Protein 1g2%
Vitamin C 24.1mg27%
Vitamin D ~μg~%
Iron 0.7mg4%
Calcium 39mg3%
Potassium 510.3mg11%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Organic Apple Juice From Concentrates (Water, Organic Apple Juice Concentrate, Organic Apple Puree Concentrate), Organic Mango Juice From Concentrates (Water, Organic Mango Puree Concentrate), Organic Pineapple Juice Concentrate, Organic Banana Puree, Organic Kiwi Puree, Contains Less Than 2% Of Organic Spirulina*, Organic Lemon Juice Concentrate, Organic Alfalfa Grass*, Organic Broccoli*, Organic Spinach*, Organic Barley Grass*, Organic Wheat Grass*, Organic Ginger*, Organic Kale*, Natural Flavor
UPC: 070625780168
Quick Stats
  • Calories 211 11% DV
  • Protein 1g 2% DV
  • Carbs 50g 17% DV
  • Fat 0g 0% DV
  • Fiber 1g 3% DV
  • Sugar 44g 88% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 211 calories in Kohl Corporation - Harvest Green Smoothie coming from 2% protein, 98% carbs, 0% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Kohl Corporation - Harvest Green Smoothie. This food consists of 84.31% water, 0.31% protein, 15.38% carbs, 0% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight325g
Calories 211 11%
Fat 0g 0%
Protein 1g 2%
Carbohydrate 50g 17%
Sugars 44g 88%
Fiber 1g 3%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 49g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight325g
Calcium 39mg 3%
Iron, Fe 0.7mg 4%
Potassium, K 510.3mg 11%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 19.5mg 1%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight325g
Vitamin A, RAE ~μg ~%
Vitamin C 24.1mg 27%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
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Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 1251.3IU 42%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight325g
Water 274g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight325g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight325g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
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Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
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16:0 ~mg
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20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
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16:1 undifferentiated ~mg
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18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
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24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
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21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight325g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
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Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Kohl Corporation - Harvest Green Smoothie
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