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Graze LLC - Lunch Bundle Bagelator
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Graze LLC - Lunch Bundle Bagelator

Brand: Graze LLC
Serving Size:
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Nutrition Facts
Serving Size
1 serving (112g)
Calories390
% Daily Value *
Total Fat 15g19%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 14.6mg5%
Sodium 529.8mg23%
Total Carbohydrate 56g19%
Dietary Fiber 4g14%
Total Sugars 20g40%
Includes ~g Added Sugars~%
Protein 10g20%
Vitamin C 2.4mg3%
Vitamin D ~μg~%
Iron 4.5mg25%
Calcium 99.7mg8%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Low Fat Cream Cheese: Pasteurized Cultured Skim Milk And Cream, Whey, Salt, Modified Food Starch, Stabilizer (Xanthan, Locust Bean And Guar Gums), Antioxidant Superfood Mix: Dried Currant Dried Cranberry And Blueberries (Cranberry, Blueberries, Sugar, Citric Acid, Natural Flavors, Elderberry Juice Concentrate (Color), Sunflower Oil), Pumpkin Seeds (Pumpkin Seeds, Sea Salt. Chocolate Covered Pretzels; Natural Milk Chocolate [sugar, Cocoa, Butter Milk, Chocolate Liquor, Soy Lecithin (Emulsifier), Vanilla, Salt), Pretzels (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil, Salt, Sodium Bicarbonate, Yeast. Veggie Sticks: Sweet Potato, Taro, Purple Sweet Potato, Green Beans, Canola Oil, Maltose Dextrin, Sea Salt. Bagel Chips: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And/or Canola Oil, Organic Cane Sugar, Wheat Gluten, Sea Salt, And Less Than 2% Of The Following: Malt Extract, Yeast, Malted Barley Flour, Rosemary Extract, And Ascorbic Acid. Natural Corn Cereal: Corn Meal, Oats, Whole Grain Oat Bran, Sugar, Corn Bran, Corn Starch Modified, Corn Syrup, Salt, Trisodium Phosphate, Vitamin E (Mixed Tocopherols; Naturally Preserves Freshness).
UPC: 852035004054
Quick Stats
  • Calories 390 19% DV
  • Protein 10g 20% DV
  • Carbs 56g 19% DV
  • Fat 15g 19% DV
  • Fiber 4g 14% DV
  • Sugar 20g 40% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 390 calories in Graze LLC - Lunch Bundle Bagelator coming from 10% protein, 56% carbs, 34% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Graze LLC - Lunch Bundle Bagelator. This food consists of 27.68% water, 8.93% protein, 50% carbs, 13.39% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight112g
Calories 390 19%
Fat 15g 19%
Protein 10g 20%
Carbohydrate 56g 19%
Sugars 20g 40%
Fiber 4g 14%
Cholesterol 14.6mg 5%
Saturated Fats 5g 25%
Net-Carbs 52g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight112g
Calcium 99.7mg 8%
Iron, Fe 4.5mg 25%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 529.8mg 23%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight112g
Vitamin A, RAE ~μg ~%
Vitamin C 2.4mg 3%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
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Folic acid ~μg ~%
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Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 1000.2IU 33%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight112g
Water 31g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight112g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight112g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
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24:0 ~mg
14:1 ~mg
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16:1 undifferentiated ~mg
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18:1-11 t (18:1t n-7) ~mg
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24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
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18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
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22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight112g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Graze LLC - Lunch Bundle Bagelator
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