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Yumbana LLC - Blueberry Crumb Mt Bierstadt Muffins
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Yumbana LLC - Blueberry Crumb Mt Bierstadt Muffins

Brand: Yumbana LLC
Serving Size:
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Nutrition Facts
Serving Size
1 muffin (71g)
Calories230
% Daily Value *
Total Fat 9g12%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 9.9mg3%
Sodium 159.8mg7%
Total Carbohydrate 35g12%
Dietary Fiber 1g4%
Total Sugars 17g34%
Includes ~g Added Sugars~%
Protein 1g2%
Vitamin C 0mg0%
Vitamin D ~mcg~%
Iron 0.4mg2%
Calcium 60.4mg5%
Potassium 39.8mg1%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Brown Cane Sugar, Blueberries, Potato Starch, Canola Oil, Brown Rice Flour, Brown Sugar, Water, Applesauce, Sorghum Flour, Modified Tapioca Starch, Vinegar, Eggs, Palm Oil, Pure Orange Extract, Al Free Baking Powder (Monocalcium Phosphate, Bicarbonate Of Soda, Non-Gmo Cornstarch), Cinnamon, Baking Soda, Xanthan Gum, Guar Gum.
UPC: 811257020327
Quick Stats
  • Calories 230 12% DV
  • Protein 1g 2% DV
  • Carbs 35g 12% DV
  • Fat 9g 12% DV
  • Fiber 1g 4% DV
  • Sugar 17g 34% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 230 calories in Yumbana LLC - Blueberry Crumb Mt Bierstadt Muffins coming from 2% protein, 62% carbs, 36% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Yumbana LLC - Blueberry Crumb Mt Bierstadt Muffins. This food consists of 36.61% water, 1.41% protein, 49.3% carbs, 12.68% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight71g
Calories 230 12%
Fat 9g 12%
Protein 1g 2%
Carbohydrate 35g 12%
Sugars 17g 34%
Fiber 1g 4%
Cholesterol 9.9mg 3%
Saturated Fats 1.5g 7%
Net-Carbs 34g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight71g
Calcium 60.4mg 5%
Iron, Fe 0.4mg 2%
Potassium, K 39.8mg 1%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 159.8mg 7%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight71g
Vitamin A, RAE ~mcg ~%
Vitamin C 0mg 0%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~mcg
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Folic acid ~mcg ~%
Food Folate ~mcg ~%
Folate DFE ~mcg ~%
Choline ~mg ~%
Vitamin B12 ~mcg ~%
Retinol ~mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 0IU 0%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
Vitamin E ~mg ~%
Vitamin D ~mcg ~%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight71g
Water 26g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight71g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight71g
Monounsaturated Fats 4998mg
Polyunsaturated Fats 2002mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight71g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Yumbana LLC - Blueberry Crumb Mt Bierstadt Muffins
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