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The Kroger Co. - Chicken & Bacon Salad
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The Kroger Co. - Chicken & Bacon Salad

571 calories

in 1 salad
Where do the calories come from?
29% from Protein (42g)
58% from Fat (37g)
13% from Carbs (19g)
Quick Stats
  • Calories 571 29% DV
  • Protein 42g 84% DV
  • Fat 37g 47% DV
  • Carbs 19g 6% DV
  • Fiber 1.9g 7% DV
  • Sugar 7g 14% DV
  • Sodium 1280mg 53% DV
  • Calcium 200mg 15% DV
Nutrition Facts
Serving Size
1 salad (371g)
Calories571
% Daily Value *
Total Fat 37g47%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 296.8mg99%
Sodium 1280mg53%
Total Carbohydrate 19g6%
Dietary Fiber 1.9g7%
Total Sugars 7g14%
Includes ~g Added Sugars~%
Protein 42g84%
Vitamin C 8.9mg10%
Vitamin D ~μg~%
Iron 1.8mg10%
Calcium 200.3mg15%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
74%Water
10%Fat
5%Carbs
11%Protein
Ingredients: Romaine And Iceberg Lettuce, White Chicken Meat (With Water, Salt, Spices, Dehydrated Onion, Dehydrated Garlic), Eggs (With Water, Citric Acid, Monosodium Phosphate, Potassium Sorbate [preservative]), Tomatoes, Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [preservative]), Bacon (Cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite; May Contain Sugar, Brown Sugar). Ranch Dressing: Soybean Oil, Water, Buttermilk, Sour Cream (Cultured Milk And Cream, Nonfat Dry Milk, Modified Corn Starch, Guar Gum, Locust Bean Gum, Carrageenan, Enzymes), Egg Yolk, Distilled Vinegar, Salt, Egg Whites, Modified Cornstarch, Monosodium Glutamate, Sugar, Garlic, Glucono Delta Lactone, Natural Flavor, Dehydrated Onion, Potassium Sorbate And Sodium Benzoate (Preservatives), Xanthan Gum, Spice, Whey Protein Concentrate, Sorbic Acid, Citric Acid, Calcium Disodium Edta (Preservative). Croutons: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And/or Sunflower Oil, Whey, Salt, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of: Sugar, Spices, Dehydrated Parsley, Onion Powder, Calcium Propionate (Preservative), Paprika (Color), Turmeric (Color), Extractive Of Paprika (Color), Spice Extractive, Enzymes, Ascorbic Acid, Tbhq (Preservative).
UPC: 011110111173

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories29% DV571 calories
  • Fat47% DV37g
  • Saturated Fats50% DV10g
  • Cholesterol99% DV296.8mg
  • Carbohydrate6% DV19g
  • Fiber7% DV1.9g
  • Sugars14% DV7g
  • Protein84% DV42g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium15% DV200.3mg
  • Iron, Fe10% DV1.8mg
  • Potassium, K~% DV~mg
  • Sodium53% DV1280mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C10% DV8.9mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight371g
Calories 571 29%
Fat 37g 47%
Protein 42g 84%
Carbohydrate 19g 6%
Sugars 7g 14%
Fiber 1.9g 7%
Cholesterol 296.8mg 99%
Saturated Fats 10g 50%
Net-Carbs 17.1g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight371g
Calcium 200.3mg 15%
Iron, Fe 1.8mg 10%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 1280mg 53%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight371g
Vitamin A, RAE ~μg ~%
Vitamin C 8.9mg 10%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 5999.1IU 200%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight371g
Water 273g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight371g
Soluble Fiber ~g
Insoluble Fiber ~g
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Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
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Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight371g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
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Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
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18:1-11 t (18:1t n-7) ~mg
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24:1 c ~mg
18:2 undiff ~mg
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18:4 ~mg
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Amino Acids
Amino Acids %RDI
~ = missing data
Weight371g
Betaine ~mg
Tryptophan ~mg ~%
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Cystine ~mg ~%
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Tyrosine ~mg ~%
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Alanine ~mg
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Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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