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Chung's - White Meat Chicken Egg Rolls
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Chung's - White Meat Chicken Egg Rolls

Brand: Chung's

279 calories

in 2 egg rolls w/ sauce
Where do the calories come from?
15% from Protein (11g)
22% from Fat (7g)
63% from Carbs (45g)
Quick Stats
  • Calories 279 14% DV
  • Protein 11g 22% DV
  • Fat 7g 9% DV
  • Carbs 45g 15% DV
  • Fiber 3g 11% DV
  • Sugar 12g 24% DV
  • Sodium 750mg 33% DV
  • Calcium 59mg 5% DV
Nutrition Facts
Serving Size
2 egg rolls w/ sauce (156g)
Calories279
% Daily Value *
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 9.4mg3%
Sodium 750.4mg33%
Total Carbohydrate 45g15%
Dietary Fiber 3g11%
Total Sugars 12g24%
Includes ~g Added Sugars~%
Protein 11g22%
Vitamin C 9mg10%
Vitamin D ~μg~%
Iron 1.1mg6%
Calcium 59.3mg5%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
60%Water
4%Fat
29%Carbs
7%Protein
Ingredients: Filling: White Meat Chicken, Cabbage, Celery, Carrots, Soybean Oil, Sugar, Onions, Textured Vegetable Protein, Salt, Sesame Oil, Garlic Powder, White Pepper, Natural Flavor (Spices, Yeast Extract, Natural Flavoring, Green Onion), Disodium Gyanylate. Crust: Wheat Flour, Water, Soybean Oil, Corn Flour (Corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sugar, Cornstarch, Natural Flavor (Spices, Yeast Extract, Natural Flavoring , Green Onion), Salt, Vegetable Shortening (Partially Hydrogenated Soybean Oil), Soy Lecithin, Natural Flavorings, Eggs, Calcium Propionate, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, And Cornstarch). Sauce: Water, Sugar, Apple Cider Vinegar, Tomato Paste, Cornstarch, Distilled White Vinegar, Pineapple Juice Concentrate, Salt, Lemon Juice Concentrate, Citric Acid.
UPC: 011251022536

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories14% DV279 calories
  • Fat9% DV7g
  • Saturated Fats5% DV1g
  • Cholesterol3% DV9.4mg
  • Carbohydrate15% DV45g
  • Fiber11% DV3g
  • Sugars24% DV12g
  • Protein22% DV11g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium5% DV59.3mg
  • Iron, Fe6% DV1.1mg
  • Potassium, K~% DV~mg
  • Sodium33% DV750.4mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C10% DV9mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight156g
Calories 279 14%
Fat 7g 9%
Protein 11g 22%
Carbohydrate 45g 15%
Sugars 12g 24%
Fiber 3g 11%
Cholesterol 9.4mg 3%
Saturated Fats 1g 5%
Net-Carbs 42g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight156g
Calcium 59.3mg 5%
Iron, Fe 1.1mg 6%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 750.4mg 33%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight156g
Vitamin A, RAE ~μg ~%
Vitamin C 9mg 10%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 1999.9IU 67%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight156g
Water 93g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight156g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight156g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
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20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
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22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight156g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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