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Food Town Stores Inc. - Grade A Non Fat Yogurt
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Food Town Stores Inc. - Grade A Non Fat Yogurt

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Nutrition Facts
Serving Size
1 container (170g)
Calories100
% Daily Value *
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 5.1mg2%
Sodium 100.3mg4%
Total Carbohydrate 19g6%
Dietary Fiber 0g0%
Total Sugars 13g26%
Includes ~g Added Sugars~%
Protein 6g12%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 0mg0%
Calcium 200.6mg15%
Potassium 319.6mg7%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Cultured Pasteurized Nonfat Milk, Whey Protein Concentrate, Fructose, Strawberries, Modified Corn Starch, Buttermilk Powder, Cheese (Skim Milk Solids, Lactic Acid, Cellulose, Cellulose Gum, Cultures), Natural Flavor, Potassium Sorbate (To Preserve Freshness), Citric Acid, Aspartame**, Carrageenan, Pectin And Red 40.
UPC: 035826094322
Quick Stats
  • Calories 100 5% DV
  • Protein 6g 12% DV
  • Carbs 19g 6% DV
  • Fat 0g 0% DV
  • Fiber 0g 0% DV
  • Sugar 13g 26% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 100 calories in Food Town Stores Inc. - Grade A Non Fat Yogurt coming from 24% protein, 76% carbs, 0% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Food Town Stores Inc. - Grade A Non Fat Yogurt. This food consists of 85.29% water, 3.53% protein, 11.18% carbs, 0% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight170g
Calories 100 5%
Fat 0g 0%
Protein 6g 12%
Carbohydrate 19g 6%
Sugars 13g 26%
Fiber 0g 0%
Cholesterol 5.1mg 2%
Saturated Fats 0g 0%
Net-Carbs 19g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight170g
Calcium 200.6mg 15%
Iron, Fe 0mg 0%
Potassium, K 319.6mg 7%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 100.3mg 4%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight170g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
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Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 0IU 0%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight170g
Water 145g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight170g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight170g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight170g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Food Town Stores Inc. - Grade A Non Fat Yogurt
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