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Belfonte Ice Cream - Nonfat Greek Yogurt
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Belfonte Ice Cream - Nonfat Greek Yogurt

131 calories

in 1 container
Where do the calories come from?
36% from Protein (12g)
64% from Carbs (21g)
Quick Stats
  • Calories 131 7% DV
  • Protein 12g 24% DV
  • Fat 0g 0% DV
  • Carbs 21g 7% DV
  • Fiber 1g 4% DV
  • Sugar 20g 40% DV
  • Sodium 50mg 2% DV
  • Calcium 150mg 12% DV
Nutrition Facts
Serving Size
1 container (150g)
Calories131
% Daily Value *
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 10.5mg4%
Sodium 49.5mg2%
Total Carbohydrate 21g7%
Dietary Fiber 1g4%
Total Sugars 20g40%
Includes ~g Added Sugars~%
Protein 12g24%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 0mg0%
Calcium 150mg12%
Potassium 250.5mg5%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
78%Water
0%Fat
14%Carbs
8%Protein
Ingredients: Cultured Pasteurized Skim Milk, Sugar, Pineapple Juice, Pectin, Natural Flavor, Locust Bean Gum, Turmeric (For Color). Contains Five Live Active Cultures Including S. Thermophilus, L. Bulgaricus, L.acidophilus, Bifidus, And L.casei
UPC: 083057130074

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV131 calories
  • Fat0% DV0g
  • Saturated Fats0% DV0g
  • Cholesterol4% DV10.5mg
  • Carbohydrate7% DV21g
  • Fiber4% DV1g
  • Sugars40% DV20g
  • Protein24% DV12g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium12% DV150mg
  • Iron, Fe0% DV0mg
  • Potassium, K5% DV250.5mg
  • Sodium2% DV49.5mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight150g
Calories 131 7%
Fat 0g 0%
Protein 12g 24%
Carbohydrate 21g 7%
Sugars 20g 40%
Fiber 1g 4%
Cholesterol 10.5mg 4%
Saturated Fats 0g 0%
Net-Carbs 20g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight150g
Calcium 150mg 12%
Iron, Fe 0mg 0%
Potassium, K 250.5mg 5%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 49.5mg 2%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight150g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 0IU 0%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight150g
Water 117g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight150g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight150g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight150g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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