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Topco Associates Inc. - Vegetable Lasagna
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Topco Associates Inc. - Vegetable Lasagna

350 calories

in 1 cup
Where do the calories come from?
12% from Protein (11g)
31% from Fat (12g)
57% from Carbs (50g)
Quick Stats
  • Calories 350 17% DV
  • Protein 11g 22% DV
  • Fat 12g 15% DV
  • Carbs 50g 17% DV
  • Fiber 3g 11% DV
  • Sugar 5g 10% DV
  • Sodium 881mg 38% DV
  • Calcium 150mg 12% DV
Nutrition Facts
Serving Size
1 cup (227g)
Calories350
% Daily Value *
Total Fat 12g15%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 4.5mg2%
Sodium 880.8mg38%
Total Carbohydrate 50g17%
Dietary Fiber 3g11%
Total Sugars 5g10%
Includes ~g Added Sugars~%
Protein 11g22%
Vitamin C 9.1mg10%
Vitamin D ~μg~%
Iron 1.8mg10%
Calcium 149.8mg12%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
68%Water
5%Fat
22%Carbs
5%Protein
Ingredients: Water, Cooked Pasta [semolina Enriched (Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetables (Broccoli, Carrots, Spinach, Onions, Red Bell Peppers), Skim Milk, Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, And Salt), Soybean Oil, Enriched Flour {bleached Wheat Flour [niacin, Iron (Reduced), Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour}, Modified Corn Starch, Natural Parmesan Cheese Flavor [parmesan Cheese (Pasteurized Milk, Cultures, Salt And Enzymes), Water, Salt, Sodium Phosphate, Sodium Citrate And Xanthan Gum], Salt, Sugar, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Granulated Garlic, Spice And Color (Paprika), Gums (Guar, Xanthan).
UPC: 036800420601

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories17% DV350 calories
  • Fat15% DV12g
  • Saturated Fats12% DV2.5g
  • Cholesterol2% DV4.5mg
  • Carbohydrate17% DV50g
  • Fiber11% DV3g
  • Sugars10% DV5g
  • Protein22% DV11g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium12% DV149.8mg
  • Iron, Fe10% DV1.8mg
  • Potassium, K~% DV~mg
  • Sodium38% DV880.8mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C10% DV9.1mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight227g
Calories 350 17%
Fat 12g 15%
Protein 11g 22%
Carbohydrate 50g 17%
Sugars 5g 10%
Fiber 3g 11%
Cholesterol 4.5mg 2%
Saturated Fats 2.5g 12%
Net-Carbs 47.1g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight227g
Calcium 149.8mg 12%
Iron, Fe 1.8mg 10%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 880.8mg 38%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight227g
Vitamin A, RAE ~μg ~%
Vitamin C 9.1mg 10%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 1500.5IU 50%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight227g
Water 154g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight227g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight227g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight227g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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