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      Stuffed Foods LLC - Quinoa Veggie Burger
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      Stuffed Foods LLC - Quinoa Veggie Burger

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      Nutrition Facts
      Serving Size
      1 burger (113g)
      Calories190
      % Daily Value *
      Total Fat 6g8%
      Saturated Fat 3.5g18%
      Trans Fat 0g
      Cholesterol 24.9mg8%
      Sodium 379.7mg16%
      Total Carbohydrate 21g8%
      Dietary Fiber 6g21%
      Total Sugars 4g8%
      Includes --g Added Sugars--%
      Protein 14g28%
      Vitamin C 9mg10%
      Vitamin D --mcg--%
      Iron 1.8mg10%
      Calcium 200mg15%
      Potassium --mg--%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Cooked Quinoa, Rice, And Beans (Water, Red & White Quinoa, Calmati Brown Rice, Jumbo Black Grade A Wild Rice, Heirloom Red Rice, Black Bean, Red Bean, Butter, Onion, Vegetable Base ((Vegetables And Concentrated Vegetables (Tomato, Celery, Onion, And Carrots), Salt, Soy Sauce (Water, Soybeans, Salt, Alcohol), Maltodextrin, Evaporated Cane Juice, Dried Potato, Soybean Oil, Caramel Color, Onion Powder, Garlic Powder, Mushroom Powder, Spice), Crimini Mushrooms, Kale, Soy Flour, Onion, Red And Yellow Peppers, Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt And Enzymes), Smoked Mozzarella (Pasteurized Milk, Cultures, Salt, Enzymes), 2% Or Less Of Chia Seed, Butter, Egg (Egg, Citric Acid, Water), Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt And Enzymes), Garlic, Chick Pea Flour, Whey Protein, Water, Spices, Sea Salt, Soy Sauce (Water, Wheat, Soybeans, Salt), Chianti Wine (Wine, Salt, Contains Sulfites), Rice Starch, Balsamic Vinegar ((Wine Vinegar, Concentrated Cooked Grape Must, Caramel Color), Contains Sulfites,), Brown Sugar.
      UPC: 850821003717
      Quick Stats
      • Calories 190 9% DV
      • Protein 14g 28% DV
      • Carbs 21g 8% DV
      • Fat 6g 8% DV
      • Fiber 6g 21% DV
      • Sugar 4g 8% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 190 calories in Stuffed Foods LLC - Quinoa Veggie Burger coming from 29% protein, 43% carbs, 28% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Stuffed Foods LLC - Quinoa Veggie Burger. This food consists of 63.72% water, 12.39% protein, 18.58% carbs, 5.31% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight113g
      Calories 190 9%
      Fat 6g 8%
      Protein 14g 28%
      Carbohydrate 21g 8%
      Sugars 4g 8%
      Fiber 6g 21%
      Cholesterol 24.9mg 8%
      Saturated Fats 3.5g 18%
      Net-Carbs 15g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight113g
      Calcium 200mg 15%
      Iron, Fe 1.8mg 10%
      Potassium, K --mg --%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 379.7mg 16%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight113g
      Vitamin A, RAE --mcg --%
      Vitamin C 9mg 10%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 750.3IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight113g
      Water 72g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight113g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight113g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight113g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Stuffed Foods LLC - Quinoa Veggie Burger