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The Father's Table LLC - Pumpkin Bars
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The Father's Table LLC - Pumpkin Bars

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Nutrition Facts
Serving Size
1 bar (66g)
Calories240
% Daily Value *
Total Fat 10g13%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 180.2mg8%
Total Carbohydrate 35g12%
Dietary Fiber 1g4%
Total Sugars 25g50%
Includes ~g Added Sugars~%
Protein 2g4%
Vitamin C 1.2mg1%
Vitamin D ~mcg~%
Iron 0.4mg2%
Calcium 40.3mg3%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Sugar, Wheat Flour (Bleached), Water, Eggs, Soybean Oil, Cream Cheese [cultured Cream And Milk, Salt, Xanthan, Carob Bean And Guar Gums], Shortening [palm Oil, Vegetable Mono & Diglycerides, Polysorbate 60], Milk, Palm Oil, Dextrose, Maltodextrin, Dehydrated Pumpkin [pumpkin, Maltodextrin, Corn Flour, Lecithin], Brown Sugar, Invert Sugar, Glucose Solids, Cellulose Fiber, Cinnamon, Soy Protein Isolate, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Sodium Alginate, Tetrasodium Pyrophosphate, Salt, Baking Soda, Gum Acacia, Xanthan Gum, Modified Gum Acacia, Caramel Color, Egg Whites (Dried), Soy Lecithin (Emulsifier), Monocalcium Phosphate, Guar Gum, Potassium Sorbate (Preservative), Natural And Artificial Flavor, Natural Color, Citric Acid, Apocarotenal (Color).
UPC: 010374142312
Quick Stats
  • Calories 240 12% DV
  • Protein 2g 4% DV
  • Carbs 35g 12% DV
  • Fat 10g 13% DV
  • Fiber 1g 4% DV
  • Sugar 25g 50% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 240 calories in The Father's Table LLC - Pumpkin Bars coming from 3% protein, 59% carbs, 38% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for The Father's Table LLC - Pumpkin Bars. This food consists of 28.79% water, 3.03% protein, 53.03% carbs, 15.15% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight66g
Calories 240 12%
Fat 10g 13%
Protein 2g 4%
Carbohydrate 35g 12%
Sugars 25g 50%
Fiber 1g 4%
Cholesterol 35mg 12%
Saturated Fats 3.5g 17%
Net-Carbs 34g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight66g
Calcium 40.3mg 3%
Iron, Fe 0.4mg 2%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 180.2mg 8%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight66g
Vitamin A, RAE ~mcg ~%
Vitamin C 1.2mg 1%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~mcg
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Retinol ~mcg
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Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 100.3IU 3%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
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Vitamin D (IU) ~IU ~%
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Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight66g
Water 19g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight66g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight66g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
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Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
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10:0 ~mg
12:0 ~mg
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20:0 ~mg
22:0 ~mg
24:0 ~mg
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17:1 ~mg
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18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
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22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
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18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
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20:3 n-6 ~mg
20:4 undifferentiated ~mg
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21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight66g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
The Father's Table LLC - Pumpkin Bars
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